Herr's, Potato Chips, Cheddar, Sour Cream - 280 calories
Manufacturer Herr Foods Inc.
Product Information and Ingredients
Herr's, Potato Chips, Cheddar, Sour Cream is manufactured by Herr Foods Inc. with a suggested serving size of 24 CHIPS (50 g) and 280 calories per serving. The nutritional value of a suggested serving of herr's, potato chips, cheddar, sour cream includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072600010260.
Calories from fat: a total of 54.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potatoes
- Vegetable Oil (cottonseed And/or Corn And/or Soybean And/or Sunflower)
- Modified Milk Ingredients
- Monosodium Glutamate
- Salt
- Hydrogenated Palm Kernel Oil
- Dextrose
- Onion Powder
- Cheddar Cheese Powder
- Sugar
- Maltodextrin
- Corn Syrup Solids
- Colour
- Citric Acid Lactic Acid
- Disodium Inosinate
- Disodium Guanylate
- Natural And Artificial Flavours
- Autolyzed Yeast Extract And Soy Lecithin
Nutrition Facts
Serving Size 24 CHIPS (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 13% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 13% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 26% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1060mg | 22% | |
| Total Carbohydrate 56g | 9% | |
| Dietary Fiber 2g | 4% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 25% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Herr's, Potato Chips, Cheddar, Sour Cream Nutritional Value
| Nutrient | Suggested Serving 24 CHIPS (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (7%) | 560 kcal (14%) |
| Protein | 5 g (5%) | 10 g (10%) |
| Total Lipid (fat) | 17 g (13%) | 34 g (26%) |
| Carbohydrate, By Difference | 28 g (5%) | 56 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 3 g (6%) | 6 g (12%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 530 mg (11%) | 1060 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (13%) | 30 mg (25%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (10%) | 8 g (20%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Herr Foods Inc. Herr's, Potato Chips, Cheddar, Sour Cream with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in herr's, potato chips, cheddar, sour cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium