Hershey's, 2% Reduced Fat Milk, Chocolate - 270 calories
Manufacturer Diversified Foods, Inc.
Product Information and Ingredients
Hershey's, 2% Reduced Fat Milk, Chocolate is manufactured by Diversified Foods, Inc. with a suggested serving size of 1 CONTAINER (325 ml) and 270 calories per serving. The nutritional value of a suggested serving of hershey's, 2% reduced fat milk, chocolate includes 26 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 38 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 754686001409.
This product is a good source of vitamin d but is high in sugars.
Calories from fat: a total of 23.3% of the calories in the suggested servig of this product come from fat.
Sugars 494% of DV
A serving of 1 CONTAINER (325 ml) of hershey's, 2% reduced fat milk, chocolate has 494% of the recommended daily intake of sugars.
Vitamin D 114% of DV
A serving of 1 CONTAINER (325 ml) of hershey's, 2% reduced fat milk, chocolate has 114% of the recommended daily needs of vitamin d.
Ingredient List
- Reduced Fat Milk
- Sugar
- Contains 1% Or Less Of Each Of The Following: Cocoa (processed With Alkali)
- Cocoa
- Carrageenan
- Salt
- Artificial Flavor
- Vitamin A Palmitate And Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 35% | |
| Saturated Fat 4.5g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 44% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 11g | ||
| Vitamin A 49% | Vitamin C 0% |
| Calcium 88% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 83 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.2g | 11% | |
| Saturated Fat 1.4g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 9% | |
| Sodium 43mg | 6% | |
| Total Carbohydrate 12.6g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, 2% Reduced Fat Milk, Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (44%) | 83 kcal (13%) |
| Protein | 10.98 g (70%) | 3.38 g (22%) |
| Total Lipid (fat) | 6.99 g (35%) | 2.15 g (11%) |
| Carbohydrate, By Difference | 41.02 g (44%) | 12.62 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37.99 g (494%) | 11.69 g (152%) |
| Calcium, Ca | 351 mg (88%) | 108 mg (27%) |
| Iron, Fe | 1.79 mg (32%) | 0.55 mg (10%) |
| Sodium, Na | 140 mg (19%) | 43 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 751 IU (49%) | 231 IU (15%) |
| Vitamin D | 140 IU (114%) | 43 IU (35%) |
| Fatty Acids, Total Saturated | 4.49 g (73%) | 1.38 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (28%) | 8 mg (9%) |
Calories Burn off Time
How long would it take to burn off Diversified Foods, Inc. Hershey's, 2% Reduced Fat Milk, Chocolate with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in hershey's, 2% reduced fat milk, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium