Hershey's, Chocolate Milk - 210 calories
Manufacturer Diversified Foods, Inc.
Product Information and Ingredients
Hershey's, Chocolate Milk is manufactured by Diversified Foods, Inc. with a suggested serving size of 1 CONTAINER (236 ml) and 210 calories per serving. The nutritional value of a suggested serving of hershey's, chocolate milk includes 19 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 754686001126.
This product is a good source of vitamin d but is high in sugars.
Calories from fat: a total of 21.43% of the calories in the suggested servig of this product come from fat.
Sugars 283% of DV
A serving of 1 CONTAINER (236 ml) of hershey's, chocolate milk has 283% of the recommended daily intake of sugars.
Vitamin D 71% of DV
A serving of 1 CONTAINER (236 ml) of hershey's, chocolate milk has 71% of the recommended daily needs of vitamin d.
Ingredient List
- Reduced Fat Milk
- Sugar
- Contains 1% Or Less Of Each Of The Following: Cocoa (processed With Alkali)
- Cocoa
- Carrageenan
- Salt
- Artificial Flavor
- Vitamin A Palmitate And Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (236 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 18% | |
| Saturated Fat 3.5g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 25% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 8g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 45% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 8% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 6% | |
| Sodium 47mg | 5% | |
| Total Carbohydrate 13.6g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, Chocolate Milk Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (236 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (25%) | 89 kcal (11%) |
| Protein | 8 g (37%) | 3.39 g (16%) |
| Total Lipid (fat) | 5 g (18%) | 2.12 g (8%) |
| Carbohydrate, By Difference | 32 g (25%) | 13.56 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (283%) | 12.71 g (120%) |
| Calcium, Ca | 250 mg (45%) | 106 mg (19%) |
| Iron, Fe | 1.44 mg (19%) | 0.61 mg (8%) |
| Sodium, Na | 111 mg (11%) | 47 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
| Vitamin D | 120 IU (71%) | 51 IU (30%) |
| Fatty Acids, Total Saturated | 3.49 g (41%) | 1.48 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (15%) | 8 mg (6%) |
Calories Burn off Time
How long would it take to burn off Diversified Foods, Inc. Hershey's, Chocolate Milk with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in hershey's, chocolate milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium