Hershey's, Lowfat Milk - 160 calories
Manufacturer Hp Hood Llc-licensed Products
Product Information and Ingredients
Hershey's, Lowfat Milk is manufactured by Hp Hood Llc-licensed Products with a suggested serving size of 1 CONTAINER (355 ml) and 160 calories per serving. The nutritional value of a suggested serving of hershey's, lowfat milk includes 21 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 852251000120.
This product is a good source of calcium and vitamin d but is high in sugars.
Calories from fat: a total of 19.74% of the calories in the suggested servig of this product come from fat.
Sugars 256% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, lowfat milk has 256% of the recommended daily intake of sugars.
Calcium 123% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, lowfat milk has 123% of the recommended daily needs of calcium.
Vitamin D 142% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, lowfat milk has 142% of the recommended daily needs of vitamin d.
Ingredient List
- Lowfat Milk
- Vitamin A Palmitate And Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 19% | |
Saturated Fat 2.5g | 44% | |
Trans Fat 0g | ||
Cholesterol 21mg | 25% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 22% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 13g |
Vitamin A 71% | Vitamin C 0% |
Calcium 123% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 5% | |
Saturated Fat 0.7g | 12% | |
Trans Fat 0g | ||
Cholesterol 6mg | 7% | |
Sodium 54mg | 8% | |
Total Carbohydrate 5.4g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 4g |
Vitamin A 20% | Vitamin C 0% |
Calcium 35% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, Lowfat Milk Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (28%) | 45 kcal (8%) |
Protein | 12.99 g (90%) | 3.66 g (25%) |
Total Lipid (fat) | 3.51 g (19%) | 0.99 g (5%) |
Carbohydrate, By Difference | 18.99 g (22%) | 5.35 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (256%) | 5.07 g (72%) |
Calcium, Ca | 451 mg (123%) | 127 mg (35%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 192 mg (28%) | 54 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1001 IU (71%) | 282 IU (20%) |
Vitamin D | 160 IU (142%) | 45 IU (40%) |
Fatty Acids, Total Saturated | 2.49 g (44%) | 0.7 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 21 mg (25%) | 6 mg (7%) |
Calories Burn off Time
How long would it take to burn off Hp Hood Llc-licensed Products Hershey's, Lowfat Milk with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in hershey's, lowfat milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium