Hershey's, Milk Shake, Cookies 'n' Cream - 359 calories
Manufacturer Hp Hood Llc-licensed Products
Product Information and Ingredients
Hershey's, Milk Shake, Cookies 'n' Cream is manufactured by Hp Hood Llc-licensed Products with a suggested serving size of 1 CONTAINER (355 ml) and 359 calories per serving. The nutritional value of a suggested serving of hershey's, milk shake, cookies 'n' cream includes 28 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 1.1 grams of dietary fiber, 55 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 852251000106.
This product is a good source of protein and calcium but is high in sugars.
Calories from fat: a total of 17.52% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, milk shake, cookies 'n' cream has 111% of the recommended daily needs of protein.
Sugars 781% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, milk shake, cookies 'n' cream has 781% of the recommended daily intake of sugars.
Calcium 164% of DV
A serving of 1 CONTAINER (355 ml) of hershey's, milk shake, cookies 'n' cream has 164% of the recommended daily needs of calcium.
Ingredient List
- Reduced Fat Milk
- Sugar
- Cocoa (processed With Alkali)
- Natural And Artificial Flavor
- Disodium Phosphate
- Guar Gum
- Cellulose Gel
- Cellulose Gum And Carrageenan
Nutrition Facts
Serving Size 1 CONTAINER (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 38% | |
| Saturated Fat 4.5g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 69% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 55g | ||
| Protein 16g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 164% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 11% | |
| Saturated Fat 1.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 9% | |
| Sodium 110mg | 16% | |
| Total Carbohydrate 16.3g | 19% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 15g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 46% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, Milk Shake, Cookies 'n' Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 359 kcal (64%) | 101 kcal (18%) |
| Protein | 16.01 g (111%) | 4.51 g (31%) |
| Total Lipid (fat) | 6.99 g (38%) | 1.97 g (11%) |
| Carbohydrate, By Difference | 58.01 g (69%) | 16.34 g (19%) |
| Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
| Sugars, Total | 54.99 g (781%) | 15.49 g (220%) |
| Calcium, Ca | 600 mg (164%) | 169 mg (46%) |
| Iron, Fe | 0.71 mg (14%) | 0.2 mg (4%) |
| Sodium, Na | 390 mg (58%) | 110 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 302 IU (21%) | 85 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (80%) | 1.27 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 28 mg (33%) | 8 mg (9%) |
Calories Burn off Time
How long would it take to burn off Hp Hood Llc-licensed Products Hershey's, Milk Shake, Cookies 'n' Cream with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in hershey's, milk shake, cookies 'n' cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium