Hi Ball Energy, Rich & Creamy Coffee Beverage, Vanilla - 140 calories
Manufacturer Hiball Inc.
Product Information and Ingredients
Hi Ball Energy, Rich & Creamy Coffee Beverage, Vanilla is manufactured by Hiball Inc. with a suggested serving size of 1 CAN (237 ml) and 140 calories per serving. The nutritional value of a suggested serving of hi ball energy, rich & creamy coffee beverage, vanilla includes 9 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 897351000991.
This product is a good source of niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Hi Ball Energy, Rich & Creamy Coffee Beverage, Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 237% of DV
A serving of 1 CAN (237 ml) of hi ball energy, rich & creamy coffee beverage, vanilla has 237% of the recommended daily intake of sugars.
Niacin 207% of DV
A serving of 1 CAN (237 ml) of hi ball energy, rich & creamy coffee beverage, vanilla has 207% of the recommended daily needs of niacin.
Pantothenic Acid 332% of DV
A serving of 1 CAN (237 ml) of hi ball energy, rich & creamy coffee beverage, vanilla has 332% of the recommended daily needs of pantothenic acid.
Vitamin B-6 195% of DV
A serving of 1 CAN (237 ml) of hi ball energy, rich & creamy coffee beverage, vanilla has 195% of the recommended daily needs of vitamin b-6.
Vitamin B-12 414% of DV
A serving of 1 CAN (237 ml) of hi ball energy, rich & creamy coffee beverage, vanilla has 414% of the recommended daily needs of vitamin b-12.
Ingredient List
- Nonfat Milk
- Fair Trade Cold Browned Coffee (water
- Coffee)
- Fair Trade Cane Sugar
- Cream
- Vanilla Extract
- Pectin
- Dipotassium Phosphate
- Niacinamide (vit B3)
- Guarana Extract*
- Panax Ginseng Extract
- Tripotassium Phosphate
- D-calcium Pantothenate (vit B5)
- Pyridoxine Hydrochloride (vit B6)
- Cyanocobalamin (vit B12)
Nutrition Facts
Serving Size 1 CAN (237 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 36% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 59 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 38mg | 4% | |
| Total Carbohydrate 11.4g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hi Ball Energy, Rich & Creamy Coffee Beverage, Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 CAN (237 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (17%) | 59 kcal (7%) |
| Protein | 5 g (23%) | 2.11 g (10%) |
| Total Lipid (fat) | 1 g (4%) | 0.42 g (2%) |
| Carbohydrate, By Difference | 26.99 g (21%) | 11.39 g (9%) |
| Sugars, Total | 25 g (237%) | 10.55 g (100%) |
| Calcium, Ca | 199 mg (36%) | 84 mg (15%) |
| Potassium, K | 500 mg (25%) | 211 mg (11%) |
| Sodium, Na | 90 mg (9%) | 38 mg (4%) |
| Niacin | 14 mg (207%) | 5.91 mg (88%) |
| Pantothenic Acid | 7 mg (332%) | 2.95 mg (140%) |
| Vitamin B-6 | 1.4 mg (195%) | 0.59 mg (82%) |
| Vitamin B-12 | 4.19 µg (414%) | 1.77 µg (175%) |
| Fatty Acids, Total Saturated | 1 g (12%) | 0.42 g (5%) |
| Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hiball Inc. Hi Ball Energy, Rich & Creamy Coffee Beverage, Vanilla with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in hi ball energy, rich & creamy coffee beverage, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium