Hickory-smoked Bacon - 300 calories
Manufacturer Other
Product Information and Ingredients
Hickory-smoked Bacon is manufactured by Other with a suggested serving size of 2 ONZ (56 g) and 300 calories per serving. The nutritional value of a suggested serving of hickory-smoked bacon includes 40 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 733147110867.
This product is high in fat and saturated fats.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 2 ONZ (56 g) of hickory-smoked bacon has 26% of the recommended daily intake of fat.
Saturated Fats 31% of DV
A serving of 2 ONZ (56 g) of hickory-smoked bacon has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Pork Bellies
- Water
- Antimicrobial Agent (potassium Lactate
- Water
- Sodium Diacetate)
- Seasoning (salt
- Paprika & Other Spices
- Monosodium Glutamata Sugar
- Soy Flour
- Onion & Garlic
- Natural Smoke Flavor Extractives Of Paprika
- Calcium Stearate & Tetrasodium Pyrophosphate [to Prevent Caking])
- Cure (salt
- Brown Sugar
- Sodium Nitrite
- Propylene Glycol [to Prevent Caking]
- Sodium Bicarbonate [buffer])
- Sodium Tripolyphosphate
- Cure (salt
- Sodium Nitrite
- Propylene Glycol & Sodium Bicarbinate [processing Aids]
- Red #3) Sodium Erythorbate
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 26% | |
| Saturated Fat 11g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 536 | Calories from Fat 482 | |
| % Daily Value* | ||
| Total Fat 53.6g | 46% | |
| Saturated Fat 19.6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 13% | |
| Sodium 964mg | 22% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hickory-smoked Bacon Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (8%) | 536 kcal (15%) |
| Protein | 5 g (5%) | 8.93 g (10%) |
| Total Lipid (fat) | 30 g (26%) | 53.57 g (46%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.79 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 540 mg (13%) | 964 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (31%) | 19.64 g (55%) |
| Cholesterol | 40 mg (7%) | 71 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Hickory-smoked Bacon with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in hickory-smoked bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium