Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan - 25 calories
Manufacturer The Hvr Company
Product Information and Ingredients
Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan is manufactured by The Hvr Company with a suggested serving size of 1 Tbsp (16 g) and 25 calories per serving. The nutritional value of a suggested serving of hidden valley, oven roasted garlic parmesan sandwich spread & dip, garlic parmesan includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071100210958.
Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Canola Oil
- Parmesan
- Asiago
- Romano And Cheddar Cheese From Cow's Milk (cultured Milk
- Salt
- Enzymes)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Carob Bean Gum)
- Modified Food Starch
- Dried Garlic
- Dried White Bean
- Whey Protein Concentrate
- Less Than 2% Of: Spices
- Natural Flavor (soy)
- Sugar
- Salt
- With Sorbic Acid
- Sodium Benzoate And Calcium Disodium Edta As Preservatives
- Dried Onion
- Xanthan Gum
- Lemon Juice Concentrate
- Sodium Polyphosphate
- Monosodium Glutamate
- Phosphoric Acid
- Mono And Diglycerides
- Vinegar
- Butter (cream
- Salt)
- Yeast Extract
- Sorbitol
- Lactose
- Buttermilk
- Whey Powder
- Lactic Acid
- Cellulose Gum
- Guar Gum
Nutrition Facts
Serving Size 1 Tbsp (16 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 156 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 531mg | 4% | |
Total Carbohydrate 6.3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (16 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 156 kcal (1%) |
Protein | 1 g (0%) | 6.25 g (2%) |
Total Lipid (fat) | 2 g (0%) | 12.5 g (3%) |
Carbohydrate, By Difference | 1 g (0%) | 6.25 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (0%) | 125 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 85 mg (1%) | 531 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hvr Company Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip, Garlic Parmesan with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in hidden valley, oven roasted garlic parmesan sandwich spread & dip, garlic parmesan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium