High Plains Bison, Hickory Smoked Bison Sausage - 280 calories
Manufacturer Golden Bison Co., Llc
Product Information and Ingredients
High Plains Bison, Hickory Smoked Bison Sausage is manufactured by Golden Bison Co., Llc with a suggested serving size of 1 LINK (91 g) and 280 calories per serving. The nutritional value of a suggested serving of high plains bison, hickory smoked bison sausage includes 60 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 884730003643.
This product is high in fat and saturated fats.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 34% of DV
A serving of 1 LINK (91 g) of high plains bison, hickory smoked bison sausage has 34% of the recommended daily intake of fat.
Saturated Fats 50% of DV
A serving of 1 LINK (91 g) of high plains bison, hickory smoked bison sausage has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Bison
- Water
- Seasoning (sea Salt
- Natural Spices
- Cane Sugar
- Mustard
- Paprika)
- Celery Juice
- Lactic Acid Starter Culture
- In A Natural Pork Casing
Nutrition Facts
Serving Size 1 LINK (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 34% | |
| Saturated Fat 11g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 237 | |
| % Daily Value* | ||
| Total Fat 26.4g | 37% | |
| Saturated Fat 12.1g | 55% | |
| Trans Fat 1.1g | ||
| Cholesterol 66mg | 20% | |
| Sodium 725mg | 27% | |
| Total Carbohydrate 2.2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
High Plains Bison, Hickory Smoked Bison Sausage Nutritional Value
| Nutrient | Suggested Serving 1 LINK (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (13%) | 308 kcal (14%) |
| Protein | 15 g (27%) | 16.48 g (29%) |
| Total Lipid (fat) | 24 g (34%) | 26.37 g (37%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.2 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 1.98 mg (10%) |
| Sodium, Na | 660 mg (25%) | 725 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 110 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (50%) | 12.09 g (55%) |
| Fatty Acids, Total Trans | 1 g (5%) | 1.1 g (5%) |
| Cholesterol | 60 mg (18%) | 66 mg (20%) |
Calories Burn off Time
How long would it take to burn off Golden Bison Co., Llc High Plains Bison, Hickory Smoked Bison Sausage with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in high plains bison, hickory smoked bison sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium