High Protein Complete Nutritional Drink - 220 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

High Protein Complete Nutritional Drink is manufactured by Nestle Usa Inc. with a suggested serving size of 1 BOTTLE (237 ml) and 220 calories per serving. The nutritional value of a suggested serving of high protein complete nutritional drink includes 9 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3.1 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 050000407361.

This product is a good source of zinc, copper, vitamin c, riboflavin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin d .

Calories from fat: a total of 24.55% of the calories in the suggested servig of this product come from fat.

Zinc 97% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 97% of the recommended daily needs of zinc.

Copper 132% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 132% of the recommended daily needs of copper.

Vitamin C 237% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 237% of the recommended daily needs of vitamin c.

Riboflavin 77% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 77% of the recommended daily needs of riboflavin.

Pantothenic Acid 119% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 119% of the recommended daily needs of pantothenic acid.

Vitamin B-6 98% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 98% of the recommended daily needs of vitamin b-6.

Vitamin B-12 208% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 208% of the recommended daily needs of vitamin b-12.

Vitamin D 142% of DV

A serving of 1 BOTTLE (237 ml) of high protein complete nutritional drink has 142% of the recommended daily needs of vitamin d.

Ingredient List

  • Water
  • Corn Syrup
  • Milk Protein Concentrate
  • Sugar
  • Vegetable Oil (canola High Oleic Sunflower
  • Corn)
  • Vitamins & Minerals++
  • Calcium And Sodium Caseinates
  • Soy Protein Isolate
  • Gum Acacia
  • Fructooligosaccharide (soluble Fiber)
  • Natural And Artificial Flavor
  • Inulin (soluble Fiber From Chicory)
  • Cellulose Gel And Gum
  • Salt
  • Soy Lecithin
  • Carrageenan
  • Purified Stevia Leaf Extract (sweetener)
  • ++vitamins & Minerals: Potassium Citrate
  • Magnesium Chloride
  • Calcium Phosphate
  • Magnesium Phosphate
  • Sodium Ascorbate (vitamin C)
  • Choline Bitartrate
  • Dl-alpha Tocopheryl Acetate (vitamin E)
  • Ascorbic Acid (vitamin C)
  • Potassium Chloride
  • Ferrous Sulfate (iron)
  • Zinc Sulfate
  • Niacinamide
  • Calcium Pantothenate
  • Manganese Sulfate
  • Copper Sulfate
  • Pyridoxine Hydrochloride (vitamin B6)
  • Thiamine Hydrochloride
  • Beta-carotene
  • Vitamin A Palmitate
  • Riboflavin
  • Folic Acid
  • Biotin
  • Potassium Iodide
  • Vitamin K1
  • Vitamin D3
  • Vitamin B12

Nutrition Facts

Serving Size 1 BOTTLE (237 ml)

Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value*
Total Fat 6g 22%
Saturated Fat 1g 12%
Trans Fat 0g
Cholesterol 9mg 7%
Sodium 0mg 0%
Total Carbohydrate 28g 22%
Dietary Fiber 3.1g 29%
Sugars 12g
Protein 15g
Vitamin A 59% Vitamin C 237%
Calcium 64% Iron 59%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 93 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 9%
Saturated Fat 0.4g 5%
Trans Fat 0g
Cholesterol 4mg 3%
Sodium 84mg 8%
Total Carbohydrate 11.8g 9%
Dietary Fiber 1.3g 12%
Sugars 5g
Protein 6g
Vitamin A 25% Vitamin C 100%
Calcium 27% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

High Protein Complete Nutritional Drink Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (237 ml) Standard Serving 100g
Energy220 kcal (26%)93 kcal (11%)
Protein15 g (70%)6.33 g (29%)
Total Lipid (fat)6 g (22%)2.53 g (9%)
Carbohydrate, By Difference27.99 g (22%)11.81 g (9%)
Fiber, Total Dietary3.1 g (29%)1.3 g (12%)
Sugars, Total11.99 g (114%)5.06 g (48%)
Calcium, Ca351 mg (64%)148 mg (27%)
Iron, Fe4.5 mg (59%)1.9 mg (25%)
Magnesium, Mg100 mg (56%)42 mg (24%)
Phosphorus, P301 mg (57%)127 mg (24%)
Potassium, K401 mg (20%)169 mg (9%)
Sodium, Na199 mg (20%)84 mg (8%)
Zinc, Zn4.5 mg (97%)1.9 mg (41%)
Copper, Cu0.5 mg (132%)0.21 mg (55%)
Manganese, Mn0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid60 mg (237%)25.3 mg (100%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.42 mg (77%)0.18 mg (33%)
Niacin4 mg (59%)1.69 mg (25%)
Pantothenic Acid2.5 mg (119%)1.06 mg (50%)
Vitamin B-60.7 mg (98%)0.3 mg (42%)
Vitamin B-122.11 µg (208%)0.89 µg (88%)
Vitamin A, Iu1249 IU (59%)527 IU (25%)
Vitamin D239 IU (142%)101 IU (60%)
Vitamin K (phylloquinone)32 µg (63%)13.5 µg (27%)
Fatty Acids, Total Saturated1 g (12%)0.42 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol9 mg (7%)4 mg (3%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. High Protein Complete Nutritional Drink with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in high protein complete nutritional drink.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium