Hillshire Farm, Beer Brat - 200 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Hillshire Farm, Beer Brat is manufactured by Sara Lee Foods with a suggested serving size of 1 LINK (64 g) and 200 calories per serving. The nutritional value of a suggested serving of hillshire farm, beer brat includes 40 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 044500201857.
This product is high in saturated fats.
Calories from fat: a total of 81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 19% of DV
A serving of 1 LINK (64 g) of hillshire farm, beer brat has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (pork
- Beef)
- Mechanically Separated Turkey
- Water
- Corn Syrup
- Beer
- Contains 2% Or Less: Salt
- Potassium Lactate
- Isolated Soy Product
- Spice
- Sodium Phosphate
- Yeast Extract
- Isolated Soy Protein
- Sodium Diacetate
- Dried Beer
- Natural Flavor
- Smoke Flavor
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 18% | |
| Saturated Fat 6g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 253 | |
| % Daily Value* | ||
| Total Fat 28.1g | 28% | |
| Saturated Fat 9.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 1016mg | 27% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hillshire Farm, Beer Brat Nutritional Value
| Nutrient | Suggested Serving 1 LINK (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 312 kcal (10%) |
| Protein | 7 g (9%) | 10.94 g (14%) |
| Total Lipid (fat) | 18 g (18%) | 28.12 g (28%) |
| Carbohydrate, By Difference | 3 g (1%) | 4.69 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.56 mg (2%) |
| Potassium, K | 420 mg (6%) | 656 mg (9%) |
| Sodium, Na | 650 mg (17%) | 1016 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (19%) | 9.38 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Hillshire Farm, Beer Brat with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in hillshire farm, beer brat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium