Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon - 180 calories

Manufacturer Sara Lee Foods

Product Information and Ingredients

Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon is manufactured by Sara Lee Foods with a suggested serving size of 5 LINKS (50 g) and 180 calories per serving. The nutritional value of a suggested serving of hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 044500053456.

This product is high in saturated fats.

Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 15% of DV

A serving of 5 LINKS (50 g) of hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon has 15% of the recommended daily intake of saturated fats.

Ingredient List

  • Meat Ingredients (pork
  • Beef)
  • Mechanically Separated Turkey
  • Water
  • Pasteurized Process Cheddar Cheese (cultured Milk
  • Water
  • Cream
  • Salt
  • Sodium Phosphate
  • Sodium Pyrophosphate
  • Apo-carotenal And Beta Carotene (color)
  • Sodium Citrate
  • Enzymes)
  • Corn Syrup
  • Contains 2% Or Less: Dextrose
  • Bacon Flavor
  • Natural Flavor
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Monosodium Glutamate
  • Whey
  • Buttermilk Solids
  • Natural Smoke Flavor
  • Lactic Acid
  • Salt
  • Potassium Lactate
  • Sodium Phosphate
  • Sodium Diacetate
  • Sodium Nitrite

Nutrition Facts

Serving Size 5 LINKS (50 g)

Amount Per Serving
Calories 180 Calories from Fat 144
% Daily Value*
Total Fat 16g 12%
Saturated Fat 6g 15%
Trans Fat 0g
Cholesterol 40mg 7%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 360 Calories from Fat 288
% Daily Value*
Total Fat 32g 25%
Saturated Fat 12g 30%
Trans Fat 0g
Cholesterol 80mg 13%
Sodium 1040mg 22%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon Nutritional Value

Nutrient Suggested Serving 5 LINKS (50 g) Standard Serving 100g
Energy180 kcal (5%)360 kcal (9%)
Protein7 g (7%)14 g (14%)
Total Lipid (fat)16 g (12%)32 g (25%)
Carbohydrate, By Difference2 g (0%)4 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Calcium, Ca60 mg (2%)120 mg (5%)
Iron, Fe0.36 mg (1%)0.72 mg (2%)
Sodium, Na520 mg (11%)1040 mg (22%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (15%)12 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (7%)80 mg (13%)

Calories Burn off Time

How long would it take to burn off Sara Lee Foods Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium