Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon - 180 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon is manufactured by Sara Lee Foods with a suggested serving size of 5 LINKS (50 g) and 180 calories per serving. The nutritional value of a suggested serving of hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 044500053456.
This product is high in saturated fats.
Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 15% of DV
A serving of 5 LINKS (50 g) of hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (pork
- Beef)
- Mechanically Separated Turkey
- Water
- Pasteurized Process Cheddar Cheese (cultured Milk
- Water
- Cream
- Salt
- Sodium Phosphate
- Sodium Pyrophosphate
- Apo-carotenal And Beta Carotene (color)
- Sodium Citrate
- Enzymes)
- Corn Syrup
- Contains 2% Or Less: Dextrose
- Bacon Flavor
- Natural Flavor
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Monosodium Glutamate
- Whey
- Buttermilk Solids
- Natural Smoke Flavor
- Lactic Acid
- Salt
- Potassium Lactate
- Sodium Phosphate
- Sodium Diacetate
- Sodium Nitrite
Nutrition Facts
Serving Size 5 LINKS (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 12% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 40mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 25% | |
Saturated Fat 12g | 30% | |
Trans Fat 0g | ||
Cholesterol 80mg | 13% | |
Sodium 1040mg | 22% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon Nutritional Value
Nutrient | Suggested Serving 5 LINKS (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 7 g (7%) | 14 g (14%) |
Total Lipid (fat) | 16 g (12%) | 32 g (25%) |
Carbohydrate, By Difference | 2 g (0%) | 4 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.72 mg (2%) |
Sodium, Na | 520 mg (11%) | 1040 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (15%) | 12 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (7%) | 80 mg (13%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Hillshire Farm, Lit'l Smokies, Cheese Smoked Sausage, Made With Pork, Turkey, Beef Smoke Flavor Added, Cheddar & Bacon with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hillshire farm, lit'l smokies, cheese smoked sausage, made with pork, turkey, beef smoke flavor added, cheddar & bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium