Hime, Inarizushi-no-moto, Seasoned Fried Bean Curd - 100 calories
Manufacturer Jfc International Inc.
Product Information and Ingredients
Hime, Inarizushi-no-moto, Seasoned Fried Bean Curd is manufactured by Jfc International Inc. with a suggested serving size of 44 GRM (44 g) and 100 calories per serving. The nutritional value of a suggested serving of hime, inarizushi-no-moto, seasoned fried bean curd includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011152020235.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Seasoned Fried Soybean Curd (soybean
- Soybean Oil)
- Sugar
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Glucose Rice
- Rice Koji
- Ethyl Alcohol
- Monosodium Glutamate
- Water
Nutrition Facts
Serving Size 44 GRM (44 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 1g | 2% | |
Sugars 8g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.2g | 7% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 795mg | 15% | |
Total Carbohydrate 20.5g | 3% | |
Dietary Fiber 2.3g | 4% | |
Sugars 18g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hime, Inarizushi-no-moto, Seasoned Fried Bean Curd Nutritional Value
Nutrient | Suggested Serving 44 GRM (44 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 227 kcal (5%) |
Protein | 5 g (4%) | 11.36 g (10%) |
Total Lipid (fat) | 4.5 g (3%) | 10.23 g (7%) |
Carbohydrate, By Difference | 9 g (1%) | 20.45 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 8 g (14%) | 18.18 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 350 mg (6%) | 795 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jfc International Inc. Hime, Inarizushi-no-moto, Seasoned Fried Bean Curd with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in hime, inarizushi-no-moto, seasoned fried bean curd.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium