Hmbrgr Hlpr Potatoes Crmy Sauce Mix Potatoes Stroganoff, Unprepared - 90 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Hmbrgr Hlpr Potatoes Crmy Sauce Mix Potatoes Stroganoff, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.5 cup as pkgd (26g) (26 g) and 90 calories per serving. The nutritional value of a suggested serving of hmbrgr hlpr potatoes crmy sauce mix potatoes stroganoff, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000413603.
Hmbrgr Hlpr Potatoes Crmy Sauce Mix Potatoes Stroganoff, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Potatoes*
- Modified Whey
- Wheat Flour
- Corn Starch
- Salt
- Sugar
- Onion*
- Yeast Extract
- Sodium Phosphate
- Garlic*
- Vegetable Oil (canola
- Soybean And/or Sunflower Oil)
- Lactic Acid
- Citric Acid
- Calcium Lactate
- Monoglycerides
- Caramel Color
- Natural Flavor
- Hydrolyzed Corn Protein
- Parsley*
- Black Pepper
- Beef Stock
- Spice
- Silicon Dioxide (anticaking Agent)
- Beef Fat Freshness Preserved By Sodium Bisulfite*dried
Nutrition Facts
Serving Size 0.5 cup as pkgd (26g) (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 346 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1962mg | 21% | |
| Total Carbohydrate 80.8g | 7% | |
| Dietary Fiber 3.8g | 4% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hmbrgr Hlpr Potatoes Crmy Sauce Mix Potatoes Stroganoff, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup as pkgd (26g) (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 346 kcal (5%) |
| Protein | 2 g (1%) | 7.69 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 21 g (2%) | 80.77 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
| Sugars, Total | 3 g (3%) | 11.54 g (12%) |
| Calcium, Ca | 20 mg (0%) | 77 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 510 mg (6%) | 1962 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Hmbrgr Hlpr Potatoes Crmy Sauce Mix Potatoes Stroganoff, Unprepared with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in hmbrgr hlpr potatoes crmy sauce mix potatoes stroganoff, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium