Hoisin Sauce - 100 calories
Manufacturer House Of Tsang
Product Information and Ingredients
Hoisin Sauce is manufactured by House Of Tsang with a suggested serving size of 2 Tbsp (37 g) and 100 calories per serving. The nutritional value of a suggested serving of hoisin sauce includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075050782992.
This product is high in sugars.
Hoisin Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 25% of DV
A serving of 2 Tbsp (37 g) of hoisin sauce has 25% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Miso (water
- Soybeans
- Rice
- Salt
- Koji Starter [aspergillus Oryzae])
- Water
- Red Wine Vinegar
- Molasses
- Wheat Flour
- Mustard Flour
- Ground Sesame Seeds
- Spices (includes Chili Pepper {contains Ethoxyquin})
- Natural Flavor
Nutrition Facts
Serving Size 2 Tbsp (37 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1568mg | 24% | |
Total Carbohydrate 62.2g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 46g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hoisin Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 270 kcal (5%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 23 g (3%) | 62.16 g (8%) |
Sugars, Total | 17 g (25%) | 45.95 g (68%) |
Sodium, Na | 580 mg (9%) | 1568 mg (24%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off House Of Tsang Hoisin Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in hoisin sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium