Holiday Crispy Rice Treats - 140 calories
Manufacturer Selma's Cookies
Product Information and Ingredients
Holiday Crispy Rice Treats is manufactured by Selma's Cookies with a suggested serving size of 3 PIECE (85 g) and 140 calories per serving. The nutritional value of a suggested serving of holiday crispy rice treats includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 762015004335.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 48% of DV
A serving of 3 PIECE (85 g) of holiday crispy rice treats has 48% of the recommended daily intake of sugars.
Ingredient List
- (corn Syrup
- Sugar
- Dextrose
- Modified Cornstarch
- Gelatin
- Artificial Color (including Blue 1)
- Tetrasodium Pyrophosphate
- Artificial Flavor
- Natural Flavor)
- Rice Cereal (rice
- Sugar
- Salt
- Malt Flavoring
- Reduced Iron
- Niacinamide
- Thiamin Hydrochloride (vitamin B1)
- Pyridoxine Hydrochloride (vitamin B6)
- Calcium Pantothenate
- Folic Acid And Bht (preservative))
- White Confectionery Wafers (sugar
- Palm Kernel And Palm Oil
- Non-fat Dry Milk
- Whole Milk
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Color (yellow 5
- Yellow 6
- Red 3
- Red 40
- Blue 1
- Blue 2) Cocoa Confectionery Wafers (sugar
- Palm Kernel And Palm Oil
- Cocoa
- [processed With Alkali]
- Non-fat Dry Milk
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative) Artificial Flavor
- Beta-carotene (coloring) And Vitamin A Palmitate Added)
- Fully Inverted Syrup If Contain Sprinkles (sugar
- Corn Starch
- Confectioner's Glaze
- Artificial Colors [includes Yellow 5
- Yellow 6
- Red 3
- Red 40
- Blue 1
- Blue 2])
Nutrition Facts
Serving Size 3 PIECE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 5% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 0% |
Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 165 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 5% | |
Saturated Fat 1.8g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 176mg | 6% | |
Total Carbohydrate 30.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Holiday Crispy Rice Treats Nutritional Value
Nutrient | Suggested Serving 3 PIECE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (6%) | 165 kcal (7%) |
Protein | 1 g (2%) | 1.18 g (2%) |
Total Lipid (fat) | 3.5 g (5%) | 4.12 g (5%) |
Carbohydrate, By Difference | 26 g (7%) | 30.59 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (48%) | 16.47 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
Sodium, Na | 150 mg (5%) | 176 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.76 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Selma's Cookies Holiday Crispy Rice Treats with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in holiday crispy rice treats.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium