Holiday House Kit - 130 calories
Manufacturer Other
Product Information and Ingredients
Holiday House Kit is manufactured by Other with a suggested serving size of 0.04 OF PACKAGE (32 g) and 130 calories per serving. The nutritional value of a suggested serving of holiday house kit includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 844527075307.
This product is high in sugars.
Holiday House Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 20% of DV
A serving of 0.04 OF PACKAGE (32 g) of holiday house kit has 20% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Cookies: Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Ascorbic Acid
- Amylase)
- Sugar
- Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
- Invert Sugar
- Cocoa Powder
- Skim Milk Powder
- Baking Soda
- Artificial Flavor
- Soy Lecithin Ready-to-use Icing: Confectioners Sugar (sugar
- Corn Starch)
- Water
- Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
- Corn Syrup
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Titanium Dioxide Color
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Potassium Sorbate (preservative) Candy Cane Crunch: Sugar
- Corn Syrup
- Natural Peppermint Flavor
- Red 40
- Glycerin
- Palm Oil
- Canola Oil
- Sunflower Lecithin Peppermint Wheels: Sugar
- Corn Syrup
- Titanium Dioxide
- Color
- Red 40 Lake
- Natural Peppermint Flavor Red Glitter Crystals: Sugar
- Water
- Carnauba Wax
- Red 40
- Red 3
- Yellow 6
- Confectioner's Glaze Red Candy Beads: Dextrose
- Maltodextrin
- Calcium Stearate
- Malic Acid
- Natural And Artificial Flavors
- Corn Syrup
- Resinous Glaze
- Tapioca Dextrin
- Carnauba Wax
- Red 40
Nutrition Facts
Serving Size 0.04 OF PACKAGE (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 5% | |
| Saturated Fat 3.1g | 5% | |
| Trans Fat 1.56g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 2% | |
| Total Carbohydrate 78.1g | 8% | |
| Dietary Fiber 3.1g | 4% | |
| Sugars 50g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Holiday House Kit Nutritional Value
| Nutrient | Suggested Serving 0.04 OF PACKAGE (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 406 kcal (7%) |
| Protein | 1 g (1%) | 3.12 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 9.38 g (5%) |
| Carbohydrate, By Difference | 25 g (3%) | 78.12 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
| Sugars, Total | 16 g (20%) | 50 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.12 mg (2%) |
| Sodium, Na | 40 mg (1%) | 125 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.12 g (5%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.56 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Holiday House Kit with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in holiday house kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium