Homemade Biscuit Mix - 270 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
Homemade Biscuit Mix is manufactured by Entertainment Production House Inc. with a suggested serving size of 2 ONZ (56.7 g) and 270 calories per serving. The nutritional value of a suggested serving of homemade biscuit mix includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 040232098666.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bleached
- Enriched & Chlorinated Wheat Flour
- Partially Hydrogenated Soybean Cottonseed Oils
- Sugar
- Sodium Bicarbonate
- Sodium Aluminum Phosphate (acidic)
- Salt
- Food Starch-unmodified
Nutrition Facts
Serving Size 2 ONZ (56.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 4g | 11% | |
| Trans Fat 4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 22% | |
| Saturated Fat 7.1g | 20% | |
| Trans Fat 7.05g | ||
| Cholesterol 0mg | 0% | |
| Sodium 847mg | 20% | |
| Total Carbohydrate 56.4g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homemade Biscuit Mix Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 476 kcal (13%) |
| Protein | 3 g (3%) | 5.29 g (6%) |
| Total Lipid (fat) | 14 g (12%) | 24.69 g (22%) |
| Carbohydrate, By Difference | 32 g (6%) | 56.44 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 1 g (2%) | 1.76 g (4%) |
| Sodium, Na | 480 mg (11%) | 847 mg (20%) |
| Fatty Acids, Total Saturated | 4 g (11%) | 7.05 g (20%) |
| Fatty Acids, Total Trans | 4 g (11%) | 7.05 g (20%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. Homemade Biscuit Mix with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in homemade biscuit mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium