Homemade Style Ices - 170 calories
Manufacturer Mamita's Ices
Product Information and Ingredients
Homemade Style Ices is manufactured by Mamita's Ices with a suggested serving size of 1 POUCH (113 g) and 170 calories per serving. The nutritional value of a suggested serving of homemade style ices includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 892798000375.
This product is high in sugars.
Homemade Style Ices is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 113% of DV
A serving of 1 POUCH (113 g) of homemade style ices has 113% of the recommended daily intake of sugars.
Ingredient List
- Pasteurized Milk
- Cane Sugar
- Skim Milk
- Salt
- Vanilla
- Raspberry Oil
Nutrition Facts
Serving Size 1 POUCH (113 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 4% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 15mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 0% |
Calcium 17% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 4% | |
Saturated Fat 1.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 13mg | 5% | |
Sodium 159mg | 7% | |
Total Carbohydrate 28.3g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 0% |
Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homemade Style Ices Nutritional Value
Nutrient | Suggested Serving 1 POUCH (113 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (10%) | 150 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2.5 g (4%) | 2.21 g (4%) |
Carbohydrate, By Difference | 32 g (12%) | 28.32 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (113%) | 22.12 g (100%) |
Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
Sodium, Na | 180 mg (8%) | 159 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (8%) | 1.33 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Mamita's Ices Homemade Style Ices with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in homemade style ices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium