Homemade Treats Cookie Dough - 170 calories
Manufacturer Sweetlee
Product Information and Ingredients
Homemade Treats Cookie Dough is manufactured by Sweetlee with a suggested serving size of 1 COOKIE (39 g) and 170 calories per serving. The nutritional value of a suggested serving of homemade treats cookie dough includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045635079717.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 COOKIE (39 g) of homemade treats cookie dough has 23% of the recommended daily intake of sugars.
Ingredient List
- Flour
- Butter
- Sugar
- Eggs
- Molasses
- Ginger
- Cloves
- Sea Salt
- Cinnamon
- Baking Soda
- Cayenne Pepper
Nutrition Facts
Serving Size 1 COOKIE (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 11% | |
| Saturated Fat 11.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 10% | |
| Sodium 615mg | 10% | |
| Total Carbohydrate 61.5g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homemade Treats Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 436 kcal (9%) |
| Protein | 2 g (2%) | 5.13 g (4%) |
| Total Lipid (fat) | 7 g (4%) | 17.95 g (11%) |
| Carbohydrate, By Difference | 24 g (3%) | 61.54 g (8%) |
| Sugars, Total | 15 g (23%) | 38.46 g (60%) |
| Calcium, Ca | 60 mg (2%) | 154 mg (5%) |
| Iron, Fe | 1.08 mg (2%) | 2.77 mg (6%) |
| Sodium, Na | 240 mg (4%) | 615 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 513 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (9%) | 11.54 g (23%) |
| Cholesterol | 30 mg (4%) | 77 mg (10%) |
Calories Burn off Time
How long would it take to burn off Sweetlee Homemade Treats Cookie Dough with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in homemade treats cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium