Homestyle Beef Patties - 420 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Homestyle Beef Patties is manufactured by The Kroger Co. with a suggested serving size of 1 PATTY (136 g) and 420 calories per serving. The nutritional value of a suggested serving of homestyle beef patties includes 105 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 011110967718.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 79.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 56% of DV
A serving of 1 PATTY (136 g) of homestyle beef patties has 56% of the recommended daily needs of protein.
Fat 77% of DV
A serving of 1 PATTY (136 g) of homestyle beef patties has 77% of the recommended daily intake of fat.
Saturated Fats 95% of DV
A serving of 1 PATTY (136 g) of homestyle beef patties has 95% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 1 PATTY (136 g) of homestyle beef patties has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Beef And Natural Flavorings
Nutrition Facts
Serving Size 1 PATTY (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 77% | |
| Saturated Fat 14g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 245 | |
| % Daily Value* | ||
| Total Fat 27.2g | 57% | |
| Saturated Fat 10.3g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 35% | |
| Sodium 66mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (29%) | 309 kcal (21%) |
| Protein | 21 g (56%) | 15.44 g (41%) |
| Total Lipid (fat) | 37.01 g (77%) | 27.21 g (57%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 39 mg (4%) | 29 mg (3%) |
| Iron, Fe | 2.71 mg (20%) | 1.99 mg (15%) |
| Sodium, Na | 90 mg (5%) | 66 mg (4%) |
| Fatty Acids, Total Saturated | 13.99 g (95%) | 10.29 g (70%) |
| Cholesterol | 105 mg (48%) | 77 mg (35%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Homestyle Beef Patties with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in homestyle beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium