Homestyle Buttermilk Biscuits - 200 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Homestyle Buttermilk Biscuits is manufactured by Food Town Stores Inc. with a suggested serving size of 1 BISCUIT (62 g) and 200 calories per serving. The nutritional value of a suggested serving of homestyle buttermilk biscuits includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 035826048158.
This product is high in saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Saturated Fats 22% of DV
A serving of 1 BISCUIT (62 g) of homestyle buttermilk biscuits has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Buttermilk
- Vegetable Oil (palm Oil
- Palm Kernel Oil
- Soybean Oil)
- Water
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Contains 2% Or Less Of Each Of The Following: Sugar
- Salt
- Sodium Caseinate (a Milk Derivative)
- Wheat Starch
- Dextrose
- Datem
- Citric Acid
Nutrition Facts
Serving Size 1 BISCUIT (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 10% | |
| Saturated Fat 7g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.7g | 17% | |
| Saturated Fat 11.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 968mg | 25% | |
| Total Carbohydrate 35.5g | 7% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Buttermilk Biscuits Nutritional Value
| Nutrient | Suggested Serving 1 BISCUIT (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 323 kcal (10%) |
| Protein | 4 g (5%) | 6.45 g (8%) |
| Total Lipid (fat) | 11 g (10%) | 17.74 g (17%) |
| Carbohydrate, By Difference | 22 g (5%) | 35.48 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 2 g (5%) | 3.23 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.3 mg (4%) | 2.1 mg (7%) |
| Sodium, Na | 600 mg (16%) | 968 mg (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (22%) | 11.29 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Homestyle Buttermilk Biscuits with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in homestyle buttermilk biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium