Homestyle Cake - 290 calories
Manufacturer Ukrop's Homestyle Foods, Llc
Product Information and Ingredients
Homestyle Cake is manufactured by Ukrop's Homestyle Foods, Llc with a suggested serving size of 0.1 CAKE (76 g) and 290 calories per serving. The nutritional value of a suggested serving of homestyle cake includes 20 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 38 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 722515914022.
This product is high in sugars.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Sugars 116% of DV
A serving of 0.1 CAKE (76 g) of homestyle cake has 116% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Palm Oil (with Mono And Diglycerides
- Polysorbate 60)
- Eggs
- Cocoa
- Corn Syrup Solids
- Contains Less Than 2% Of: Nonfat Dry Milk
- Corn Syrup
- Soybean Oil
- Palm Oil
- Butter
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Natural And Artificial Flavors
- Salt
- Canola Oil (with Citric Acid)
- Whey Protein Isolate
- Titanium Dioxide
- Soy Lecithin
- Mono And Diglycerides
Nutrition Facts
Serving Size 0.1 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 4.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 38g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.2g | 15% | |
| Saturated Fat 5.9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 7% | |
| Sodium 224mg | 7% | |
| Total Carbohydrate 63.2g | 16% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 50g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 382 kcal (15%) |
| Protein | 2 g (3%) | 2.63 g (4%) |
| Total Lipid (fat) | 10 g (12%) | 13.16 g (15%) |
| Carbohydrate, By Difference | 48 g (12%) | 63.16 g (16%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 38 g (116%) | 50 g (152%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 1.89 mg (8%) |
| Sodium, Na | 170 mg (5%) | 224 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (17%) | 5.92 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 26 mg (7%) |
Calories Burn off Time
How long would it take to burn off Ukrop's Homestyle Foods, Llc Homestyle Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in homestyle cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium