Homestyle Chicken & Beef Meatballs - 190 calories
Manufacturer First Street
Product Information and Ingredients
Homestyle Chicken & Beef Meatballs is manufactured by First Street with a suggested serving size of 6 MEATBALLS (85 g) and 190 calories per serving. The nutritional value of a suggested serving of homestyle chicken & beef meatballs includes 60 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041512138201.
This product is high in saturated fats.
Calories from fat: a total of 71.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 26% of DV
A serving of 6 MEATBALLS (85 g) of homestyle chicken & beef meatballs has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Mechanically Separated Chicken
- Beef
- Water
- Textured Soy Flour
- Seasoning Blend (corn Syrup Solids
- Salt
- Onion Powder
- Sodium Phosphates
- Yeast Extract
- Spices [including Celery Seed]
- Dehydrated Garlic
- Black Pepper
- Red Pepper
- Dehydrated Carrots
- Dehydrated Green Bell Pepper
- Natural Flavors)
- Soy Protein Concentrate
- Breadcrumbs (unbleached Wheat Flour
- Salt
- Yeast)
- Egg Whites
- Romano Cheese (pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Soybean Lecithin Oil
Nutrition Facts
Serving Size 6 MEATBALLS (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 7.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 20% | |
| Sodium 612mg | 22% | |
| Total Carbohydrate 5.9g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Chicken & Beef Meatballs Nutritional Value
| Nutrient | Suggested Serving 6 MEATBALLS (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 11 g (18%) | 12.94 g (22%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 5 g (1%) | 5.88 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 520 mg (18%) | 612 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off First Street Homestyle Chicken & Beef Meatballs with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in homestyle chicken & beef meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium