Homestyle Chili Dry Chili Mix - 90 calories
Manufacturer Western Family Foods, Inc.
Product Information and Ingredients
Homestyle Chili Dry Chili Mix is manufactured by Western Family Foods, Inc. with a suggested serving size of 1 cup (35 g) and 90 calories per serving. The nutritional value of a suggested serving of homestyle chili dry chili mix includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 8 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 015400173162.
This product is a good source of fiber .
Homestyle Chili Dry Chili Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 11% of DV
A serving of 1 cup (35 g) of homestyle chili dry chili mix has 11% of the recommended daily needs of fiber.
Ingredient List
- Pinto Beans
- Red Beans
- Black Beans
- Onions
- Long Grain White Rice
- Modified Food Starch
- Beef Base (salt
- Hydrolyzed Soy Protein
- [including Partially Hydrogenated Soybean Oil]
- Sugar
- Torula Yeast
- Corn Starch
- Caramel Color
- Maltodextrin
- Onion Powder
- Yeast Extract And Natural Flavor
- Citric Acid
- Silicon Dioxide)
- Celery
- Spices
- Red And Green Bell Peppers
- Sea Salt
- Sugar
- Chicken Soup Base (corn Syrup Solids
- Salt
- Corn Starch
- Hydrolyzed Corn
- Soy Protein
- Rendered Chicken Fat
- Sugar
- Onion Powder
- Disodium Inosinate
- Disodium Guanylate
- Spices
- Turmeric
- Dehydrated Parsley
- Silicon Dioxide)
- Xanthan Gum And Black Pepper
Nutrition Facts
Serving Size 1 cup (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 8g | 11% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 11% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1229mg | 18% | |
| Total Carbohydrate 65.7g | 8% | |
| Dietary Fiber 22.9g | 32% | |
| Sugars 9g | ||
| Protein 17g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Chili Dry Chili Mix Nutritional Value
| Nutrient | Suggested Serving 1 cup (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (2%) | 257 kcal (5%) |
| Protein | 6 g (4%) | 17.14 g (12%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 23 g (3%) | 65.71 g (8%) |
| Fiber, Total Dietary | 8 g (11%) | 22.9 g (32%) |
| Sugars, Total | 3 g (4%) | 8.57 g (12%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 1.8 mg (4%) | 5.14 mg (10%) |
| Sodium, Na | 430 mg (6%) | 1229 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (11%) | 51.4 mg (30%) |
| Vitamin A, Iu | 300 IU (2%) | 857 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Western Family Foods, Inc. Homestyle Chili Dry Chili Mix with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in homestyle chili dry chili mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium