Homestyle Hoagie Sloppy Joe - 439 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Homestyle Hoagie Sloppy Joe is manufactured by Meijer, Inc. with a suggested serving size of 1 SANDWICH (196 g) and 439 calories per serving. The nutritional value of a suggested serving of homestyle hoagie sloppy joe includes 16 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 5.1 grams of dietary fiber, 20 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 708820828988.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 28.68% of the calories in the suggested servig of this product come from fat.
Protein 65% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie sloppy joe has 65% of the recommended daily needs of protein.
Sugars 157% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie sloppy joe has 157% of the recommended daily intake of sugars.
Sodium 74% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie sloppy joe has 74% of the recommended daily intake of sodium.
Ingredient List
- Sloppy Joe: Water
- Tomato Puree
- Fully Cooked Beef
- Tomato Paste
- Textured Vegetable Protein (soy Flour
- Caramel Color) Sugar
- Dehydrated Onions
- Salt
- Vinegar
- Gelatin
- Modified Food Starch
- Oats
- Brown Sugar
- Natural Flavoring
- Mustard (water
- Vinegar
- Ground Yellow Mustard Seed
- Salt
- Turmeric
- Granulated Garlic) Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzymes)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid
Nutrition Facts
Serving Size 1 SANDWICH (196 g)
Amount Per Serving | ||
---|---|---|
Calories 439 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 42% | |
Saturated Fat 4g | 39% | |
Trans Fat 0g | ||
Cholesterol 16mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 64g | 42% | |
Dietary Fiber 5.1g | 40% | |
Sugars 20g | ||
Protein 17g |
Vitamin A 8% | Vitamin C 49% |
Calcium 12% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 224 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 22% | |
Saturated Fat 2g | 20% | |
Trans Fat 0g | ||
Cholesterol 8mg | 5% | |
Sodium 464mg | 38% | |
Total Carbohydrate 32.7g | 21% | |
Dietary Fiber 2.6g | 20% | |
Sugars 10g | ||
Protein 9g |
Vitamin A 4% | Vitamin C 25% |
Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Hoagie Sloppy Joe Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (196 g) | Standard Serving 100g |
---|---|---|
Energy | 439 kcal (43%) | 224 kcal (22%) |
Protein | 16.99 g (65%) | 8.67 g (33%) |
Total Lipid (fat) | 13.99 g (42%) | 7.14 g (22%) |
Carbohydrate, By Difference | 63.99 g (42%) | 32.65 g (21%) |
Fiber, Total Dietary | 5.1 g (40%) | 2.6 g (20%) |
Sugars, Total | 19.99 g (157%) | 10.2 g (80%) |
Calcium, Ca | 80 mg (12%) | 41 mg (6%) |
Iron, Fe | 4.51 mg (49%) | 2.3 mg (25%) |
Sodium, Na | 909 mg (74%) | 464 mg (38%) |
Vitamin C, Total Ascorbic Acid | 15.1 mg (49%) | 7.7 mg (25%) |
Vitamin A, Iu | 200 IU (8%) | 102 IU (4%) |
Fatty Acids, Total Saturated | 4 g (39%) | 2.04 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 16 mg (10%) | 8 mg (5%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Homestyle Hoagie Sloppy Joe with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in homestyle hoagie sloppy joe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 91 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 146 minutes |
Walking - 3.5 mph | 95 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium