Homestyle Meatballs - 310 calories
Manufacturer Stater Bros. Markets Inc.
Product Information and Ingredients
Homestyle Meatballs is manufactured by Stater Bros. Markets Inc. with a suggested serving size of 3 MEATBALLS (85 g) and 310 calories per serving. The nutritional value of a suggested serving of homestyle meatballs includes 40 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 074175504205.
This product is high in fat and saturated fats.
Calories from fat: a total of 72.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 33% of DV
A serving of 3 MEATBALLS (85 g) of homestyle meatballs has 33% of the recommended daily intake of fat.
Saturated Fats 47% of DV
A serving of 3 MEATBALLS (85 g) of homestyle meatballs has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Beef And Pork
- Water
- Bread Crumbs (wheat Flour
- Salt
- Yeast)
- Textured Soy Protein Concentrate (soy Protein Concentrate
- Caramel Color)
- Egg Whites
- Soy Protein Concentrate
- Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk
- Rennet
- Salt
- Cheese Cultures
- Enzymes)
- Natural Flavors
- Dehydrated Onions
- Corn Syrup Solids
- Salt
- Sodium Phosphate
Nutrition Facts
Serving Size 3 MEATBALLS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 33% | |
Saturated Fat 11g | 47% | |
Trans Fat 0.5g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 2% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 365 | Calories from Fat 265 | |
% Daily Value* | ||
Total Fat 29.4g | 38% | |
Saturated Fat 12.9g | 55% | |
Trans Fat 0.59g | ||
Cholesterol 47mg | 13% | |
Sodium 612mg | 22% | |
Total Carbohydrate 8.2g | 2% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Meatballs Nutritional Value
Nutrient | Suggested Serving 3 MEATBALLS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (13%) | 365 kcal (16%) |
Protein | 11 g (18%) | 12.94 g (22%) |
Total Lipid (fat) | 25 g (33%) | 29.41 g (38%) |
Carbohydrate, By Difference | 7 g (2%) | 8.24 g (2%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 520 mg (18%) | 612 mg (22%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (47%) | 12.94 g (55%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.59 g (3%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Stater Bros. Markets Inc. Homestyle Meatballs with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in homestyle meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium