Homestyle Pudding - 140 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Homestyle Pudding is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.5 cup (130 g) and 140 calories per serving. The nutritional value of a suggested serving of homestyle pudding includes 25000 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 07789071837.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 0.5 cup (130 g) of homestyle pudding has 94% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Sugar
- Modified Tapioca Starch
- Tapioca Pearls
- Whole Eggs
- Salt
- Natural Flavor
- Annatto (color)
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 7% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 25000mg | 10833% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 14% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 5% | |
| Saturated Fat 1.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 19231mg | 8333% | |
| Sodium 115mg | 6% | |
| Total Carbohydrate 17.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Pudding Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (9%) | 108 kcal (7%) |
| Protein | 4 g (10%) | 3.08 g (8%) |
| Total Lipid (fat) | 3.5 g (7%) | 2.69 g (5%) |
| Carbohydrate, By Difference | 23 g (10%) | 17.69 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (94%) | 13.85 g (72%) |
| Calcium, Ca | 135 mg (14%) | 104 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 182 mg (5%) | 140 mg (4%) |
| Sodium, Na | 150 mg (8%) | 115 mg (6%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 1.92 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25000 mg (10833%) | 19231 mg (8333%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Homestyle Pudding with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in homestyle pudding.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium