Homestyle Stuffing, A Classic Bread Stuffing With Celery, Onions And Seasonings - 150 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Homestyle Stuffing, A Classic Bread Stuffing With Celery, Onions And Seasonings is manufactured by Safeway, Inc. with a suggested serving size of 1 cup (115 g) and 150 calories per serving. The nutritional value of a suggested serving of homestyle stuffing, a classic bread stuffing with celery, onions and seasonings includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021130065509.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Broth (water
- Chicken Including Natural Chicken Juices
- Salt
- Chicken Fat
- Sugar
- Autolyzed Yeast Extract
- Maltodextrin [from Corn]
- Dried Whey [milk]
- Natural Flavoring
- Turmeric)
- Bread Crumbs (enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Salt
- Contains 2% Or Less Of Each Of The Following: Vegetable Shortening [palm Oil]
- Yeast
- Grain Vinegar
- Soy Lecithin)
- Celery
- Onion
- Butter (sweet Cream
- Salt)
- Chicken Fat (chicken Fat
- Extract Of Rosemary [natural Flavoring])
- Modified Corn Starch
- Chicken Flavor (chicken Broth
- Salt
- Chicken Flavor [contains Chicken Fat
- Flavoring And Dextrin]
- And Modified Potato Starch)
- Vegetable Base (cooked Vegetables [carrot
- Onion
- And Celery]
- Salt
- Sugar
- Corn Oil
- Potato Flour
- Carrot Powder)
- Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices
- Yeast Extract
- Salt
- Potato Flour
- Flavorings)
- Dehydrated Toasted Onion
- Thyme
- Dehydrated Parsley
- Sage
- Black Pepper
- Dried Garlic
- Celery Salt (sea Salt
- Celery Seed
- Sunflower Oil)
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
- Turmeric
Nutrition Facts
Serving Size 1 cup (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 8% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 8% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 7% | |
| Saturated Fat 1.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 435mg | 21% | |
| Total Carbohydrate 18.3g | 7% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Stuffing, A Classic Bread Stuffing With Celery, Onions And Seasonings Nutritional Value
| Nutrient | Suggested Serving 1 cup (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (9%) | 130 kcal (7%) |
| Protein | 4 g (9%) | 3.48 g (8%) |
| Total Lipid (fat) | 4.5 g (8%) | 3.91 g (7%) |
| Carbohydrate, By Difference | 21 g (8%) | 18.26 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 2 g (9%) | 1.74 g (8%) |
| Calcium, Ca | 14 mg (1%) | 12 mg (1%) |
| Iron, Fe | 1 mg (6%) | 0.87 mg (6%) |
| Sodium, Na | 500 mg (24%) | 435 mg (21%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (12%) | 1.74 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Homestyle Stuffing, A Classic Bread Stuffing With Celery, Onions And Seasonings with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in homestyle stuffing, a classic bread stuffing with celery, onions and seasonings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium