Homestyle Turkey Gravy - 20 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Homestyle Turkey Gravy is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (62 g) and 20 calories per serving. The nutritional value of a suggested serving of homestyle turkey gravy includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 688267080821.
Homestyle Turkey Gravy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Turkey Stock (water
- Cooked Turkey Meat Including Natural Turkey Juices
- Salt
- Maltodextrin
- Onion Powder
- Nonfat Dry Milk
- Sugar
- Autolyzed Yeast Extract
- Turkey Fat
- Yeast Extract
- Spices
- Lactic Acid
- Citric Acid
- Disodium Inosinate And Disodium Guanylate
- Extract Of Paprika [color]
- Caramel Color
- Natural Flavor)
- Water
- Modified Cornstarch
- Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chicken Fat
- Turkey (turkey
- Turkey Broth
- Sodium Lactate
- Mechanically Separated Turkey
- Salt
- Modified Food Starch
- Sugar
- Sodium Phosphates
- Nonfat Dry Milk
- Carrageenan
- Flavoring)
Nutrition Facts
Serving Size 1 cup (62 g)
Amount Per Serving | ||
---|---|---|
Calories 20 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 32 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 371mg | 10% | |
Total Carbohydrate 4.8g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Turkey Gravy Nutritional Value
Nutrient | Suggested Serving 1 cup (62 g) | Standard Serving 100g |
---|---|---|
Energy | 20 kcal (1%) | 32 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0.5 g (0%) | 0.81 g (1%) |
Carbohydrate, By Difference | 3 g (1%) | 4.84 g (1%) |
Sodium, Na | 230 mg (6%) | 371 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Homestyle Turkey Gravy with 20 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in homestyle turkey gravy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 4 minutes |
Dancing | 4 minutes |
Golfing | 4 minutes |
Hiking | 3 minutes |
Light Gardening | 4 minutes |
Stretching | 7 minutes |
Walking - 3.5 mph | 4 minutes |
Weight Training - light workout | 6 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium