Homestyle Turkey Meatballs - 160 calories
Manufacturer Foster Poultry Farms
Product Information and Ingredients
Homestyle Turkey Meatballs is manufactured by Foster Poultry Farms with a suggested serving size of 3 MEATBALLS (84 g) and 160 calories per serving. The nutritional value of a suggested serving of homestyle turkey meatballs includes 30 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 075278909829.
This product is a good source of protein .
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 30% of DV
A serving of 3 MEATBALLS (84 g) of homestyle turkey meatballs has 30% of the recommended daily needs of protein.
Ingredient List
- Turkey
- Water
- Bread Crumbs (wheat Flour
- Yeast)
- Contains 2% Or Less Of Salt
- Natural Flavors
- Dehydrated Parsley
- Spices Par Fried In Vegetable Oil
Nutrition Facts
Serving Size 3 MEATBALLS (84 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 2.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 14% | |
Saturated Fat 3g | 13% | |
Trans Fat 0g | ||
Cholesterol 36mg | 10% | |
Sodium 333mg | 12% | |
Total Carbohydrate 3.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Turkey Meatballs Nutritional Value
Nutrient | Suggested Serving 3 MEATBALLS (84 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (7%) | 190 kcal (8%) |
Protein | 18 g (30%) | 21.43 g (35%) |
Total Lipid (fat) | 9 g (12%) | 10.71 g (14%) |
Carbohydrate, By Difference | 3 g (1%) | 3.57 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.71 mg (8%) |
Sodium, Na | 280 mg (10%) | 333 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (11%) | 2.98 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (8%) | 36 mg (10%) |
Calories Burn off Time
How long would it take to burn off Foster Poultry Farms Homestyle Turkey Meatballs with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in homestyle turkey meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium