Homestyle Vegetable Noodle Soup Mix - 50 calories
Manufacturer Other
Product Information and Ingredients
Homestyle Vegetable Noodle Soup Mix is manufactured by Other with a suggested serving size of 0.25 OF EACH CARTON, 1 CUP (245G) PREPARED (15 g) and 50 calories per serving. The nutritional value of a suggested serving of homestyle vegetable noodle soup mix includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074235274000.
This product is high in sodium.
Homestyle Vegetable Noodle Soup Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 5% of DV
A serving of 0.25 OF EACH CARTON, 1 CUP (245G) PREPARED (15 g) of homestyle vegetable noodle soup mix has 5% of the recommended daily intake of sodium.
Ingredient List
- Enriched Egg Noodles (enriched Flour [flour (durum
- Wheat)
- Niacin
- Ferrous Sulfate (iron)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Eggs
- Salt
- Onion
- Dehydrated Carrots
- Monosodium Glutamate
- Sugar
- Contains Less Than 2% Of: Dehydrated Celery
- Corn Maltodextrin
- Wheat Starch
- Mechanically Separated Chicken Meat (mechanically Separated Chicken Meat
- Bha
- Propyl Gallate
- Citric Acid)
- Dehydrated Parsley Flakes
- Autolyzed Yeast
- Chicken Fat
- Silicon Dioxide
- Spices
- Spice Extractives
- Disodium Guanylate And Inosinate
- Turmeric
- Propylene Glycol
- Polysorbate 80
- Onion Oil
- Natural Flavor
Nutrition Facts
Serving Size 0.25 OF EACH CARTON, 1 CUP (245G) PREPARED (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 3% | |
| Sodium 5200mg | 33% | |
| Total Carbohydrate 73.3g | 4% | |
| Dietary Fiber 6.7g | 4% | |
| Sugars 7g | ||
| Protein 20g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Vegetable Noodle Soup Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 OF EACH CARTON, 1 CUP (245G) PREPARED (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 333 kcal (3%) |
| Protein | 3 g (1%) | 20 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 11 g (1%) | 73.33 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
| Sugars, Total | 1 g (1%) | 6.67 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
| Sodium, Na | 780 mg (5%) | 5200 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 667 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 67 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Homestyle Vegetable Noodle Soup Mix with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in homestyle vegetable noodle soup mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium