Honey Butter Chip - 345 calories
Manufacturer Haitai
Product Information and Ingredients
Honey Butter Chip is manufactured by Haitai with a suggested serving size of 1 PACK (60 g) and 345 calories per serving. The nutritional value of a suggested serving of honey butter chip includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 8801019606540.
This product is high in fat and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 22% of DV
A serving of 1 PACK (60 g) of honey butter chip has 22% of the recommended daily intake of fat.
Saturated Fats 24% of DV
A serving of 1 PACK (60 g) of honey butter chip has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Potato
- Honey Butter Flavor Seasoning[licorice Extract
- Malic Acid
- Citric Acid
- Gourmet Butter
- Disodium 5'-ribonucleotide
- Acacia Honey Powder
- Parsley Flakes
- Lactic Acid Powder
- Dairy Mouthfee Block(whey Powder
- Butter Oil
- Alpha Tocopherol)
- Potassium Chloride
- Soy Sauce Powder
- Silicon Dioxide
- Butter Cream Powder
- Whey Powder Hvp-b(soybean Protein)
- Yeast Extract Power Ye3
- Butter Powder
- Skim Milk Powder Salt
- White Sugar
- Crystalline Fructose]
- Palm Oil
- Sunflower Oil
Nutrition Facts
Serving Size 1 PACK (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 22% | |
| Saturated Fat 8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 575 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 37% | |
| Saturated Fat 13.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 483mg | 12% | |
| Total Carbohydrate 50g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Butter Chip Nutritional Value
| Nutrient | Suggested Serving 1 PACK (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 345 kcal (10%) | 575 kcal (17%) |
| Protein | 2 g (2%) | 3.33 g (4%) |
| Total Lipid (fat) | 24 g (22%) | 40 g (37%) |
| Carbohydrate, By Difference | 30 g (6%) | 50 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 3.33 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 290 mg (7%) | 483 mg (12%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (24%) | 13.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Haitai Honey Butter Chip with 345 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 58 minutes will help your burn off the calories in honey butter chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 72 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 115 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 96 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium