Honey Crackers - 49 calories

Manufacturer Other

Product Information and Ingredients

Honey Crackers is manufactured by Other with a suggested serving size of 1 PCS (13 g) and 49 calories per serving. The nutritional value of a suggested serving of honey crackers includes 0 mg of cholesterol, 0 mg of sodium, 6.4 grams of carbohydrates, 0.2 grams of dietary fiber, 5.4 grams of sugar and 0.5 grams of proteins.

The product's manufacturer code is UPC: 5310115007159.

Honey Crackers is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

    Nutrition Facts

    Serving Size 1 PCS (13 g)

    Amount Per Serving
    Calories 49 Calories from Fat 15
    % Daily Value*
    Total Fat 1.6g 0%
    Saturated Fat 1.4g 1%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 6.4g 0%
    Dietary Fiber 0.2g 0%
    Sugars 5g
    Protein 1g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Nutrition Facts

    Serving Size 100g (about 3.52 oz)

    Amount Per Serving
    Calories 377 Calories from Fat 112
    % Daily Value*
    Total Fat 12.5g 2%
    Saturated Fat 11g 7%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 261mg 1%
    Total Carbohydrate 49.4g 2%
    Dietary Fiber 1.5g 1%
    Sugars 42g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Honey Crackers Nutritional Value

    Nutrient Suggested Serving 1 PCS (13 g) Standard Serving 100g
    Energy49 kcal (0%)377 kcal (2%)
    Protein0.54 g (0%)4.15 g (1%)
    Total Lipid (fat)1.62 g (0%)12.46 g (2%)
    Carbohydrate, By Difference6.42 g (0%)49.38 g (2%)
    Fiber, Total Dietary0.2 g (0%)1.5 g (1%)
    Sugars, Total5.43 g (3%)41.77 g (22%)
    Calcium, Ca0 mg (0%)0 mg (0%)
    Iron, Fe0 mg (0%)0 mg (0%)
    Sodium, Na34 mg (0%)261 mg (1%)
    Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
    Vitamin A, Iu0 IU (0%)0 IU (0%)
    Fatty Acids, Total Saturated1.43 g (1%)11 g (7%)
    Fatty Acids, Total Trans0 g (0%)0 g (0%)
    Cholesterol0 mg (0%)0 mg (0%)

    Calories Burn off Time

    How long would it take to burn off Other Honey Crackers with 49 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in honey crackers.

    Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

    Physical ActivityBurn Off Time
    Bicycling - 10 mph or less10 minutes
    Dancing9 minutes
    Golfing9 minutes
    Hiking8 minutes
    Light Gardening9 minutes
    Stretching16 minutes
    Walking - 3.5 mph11 minutes
    Weight Training - light workout14 minutes
    Aerobics6 minutes
    Basketball7 minutes
    Bicycling - 10 mph or more5 minutes
    Running - 5 mph5 minutes
    Swimming6 minutes
    Walking - 4.5 mph6 minutes
    Weight Training - vigorous workout7 minutes

    Footnotes

    Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
    The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

    Dietary Recommendations

    A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

    • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
    • A variety of whole fruits
    • Grains with at least half of which are whole grains
    • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
    • Protein foods, including seafood, lean meats and poultry, eggs and nuts
    • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium