Honey Drop, Raw Manuka Honey - 89 calories
Manufacturer Birch B Llc
Product Information and Ingredients
Honey Drop, Raw Manuka Honey is manufactured by Birch B Llc with a suggested serving size of 1 BOTTLE (296 ml) and 89 calories per serving. The nutritional value of a suggested serving of honey drop, raw manuka honey includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0.9 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 894340002288.
This product is high in sugars.
Honey Drop, Raw Manuka Honey is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 201% of DV
A serving of 1 BOTTLE (296 ml) of honey drop, raw manuka honey has 201% of the recommended daily intake of sugars.
Ingredient List
- Water
- Lemons
- Raw Manuka Honey
- Matcha Green Tea
Nutrition Facts
Serving Size 1 BOTTLE (296 ml)
Amount Per Serving | ||
---|---|---|
Calories 89 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 20% | |
Dietary Fiber 0.9g | 11% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 6% | Vitamin C 47% |
Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6.8g | 7% | |
Dietary Fiber 0.3g | 4% | |
Sugars 6g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 16% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Drop, Raw Manuka Honey Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (296 ml) | Standard Serving 100g |
---|---|---|
Energy | 89 kcal (13%) | 30 kcal (4%) |
Protein | 1.01 g (6%) | 0.34 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 20.01 g (20%) | 6.76 g (7%) |
Fiber, Total Dietary | 0.9 g (11%) | 0.3 g (4%) |
Sugars, Total | 16.99 g (201%) | 5.74 g (68%) |
Calcium, Ca | 59 mg (13%) | 20 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 9.5 mg (47%) | 3.2 mg (16%) |
Vitamin A, Iu | 101 IU (6%) | 34 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Birch B Llc Honey Drop, Raw Manuka Honey with 89 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in honey drop, raw manuka honey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 19 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 10 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium