Honey Milk Chocolate Graham Dessert Bars - 280 calories
Manufacturer The Haagen-dazs Company, Inc.
Product Information and Ingredients
Honey Milk Chocolate Graham Dessert Bars is manufactured by The Haagen-dazs Company, Inc. with a suggested serving size of 1 BAR` (83 g) and 280 calories per serving. The nutritional value of a suggested serving of honey milk chocolate graham dessert bars includes 55 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074570670130.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 80% of DV
A serving of 1 BAR` (83 g) of honey milk chocolate graham dessert bars has 80% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 1 BAR` (83 g) of honey milk chocolate graham dessert bars has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Honey Gelato: Cream
- Skim Milk
- Corn Syrup
- Sugar
- Egg Yolks
- Sweetened Condensed Milk (milk
- Sugar)
- Honey
- Pectin
- Salt
- Baking Soda
- Soy Lecithin
- Vanilla Extract
- Milk Chocolate And Vegetable Oil Coating With Graham Cracker Pieces: Milk Chocolate (sugar
- Whole Milk Powder
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Coconut Oil
- Graham Cracker Pieces (graham Flour
- Sugar
- Wheat Flour
- Palm Oil
- Molasses
- Baking Soda
- Cinnamon
- Malted Barley Flour
- Salt
- Soy Lecithin) Honey Swirl: Honey
- Sugar
- Water
- Corn Starch
- Coconut Oil
Nutrition Facts
Serving Size 1 BAR` (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 20% | |
| Saturated Fat 11g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 337 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.3g | 25% | |
| Saturated Fat 13.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 18% | |
| Sodium 90mg | 3% | |
| Total Carbohydrate 36.1g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Milk Chocolate Graham Dessert Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR` (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (12%) | 337 kcal (14%) |
| Protein | 3 g (5%) | 3.61 g (6%) |
| Total Lipid (fat) | 16 g (20%) | 19.28 g (25%) |
| Carbohydrate, By Difference | 30 g (8%) | 36.14 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 24 g (80%) | 28.92 g (96%) |
| Calcium, Ca | 80 mg (5%) | 96 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.3 mg (6%) |
| Sodium, Na | 75 mg (3%) | 90 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 241 IU (4%) |
| Fatty Acids, Total Saturated | 11 g (46%) | 13.25 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (15%) | 66 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Haagen-dazs Company, Inc. Honey Milk Chocolate Graham Dessert Bars with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in honey milk chocolate graham dessert bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium