Honey Mustard Dressing - 70 calories

Manufacturer Bay Valley Foods, Llc

Product Information and Ingredients

Honey Mustard Dressing is manufactured by Bay Valley Foods, Llc with a suggested serving size of 2 Tbsp (30 ml) and 70 calories per serving. The nutritional value of a suggested serving of honey mustard dressing includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 041820809817.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • High Fructose Corn Syrup
  • Soybean Oil
  • Distilled Vinegar
  • Corn Syrup
  • Dijon Mustard (water
  • Mustard Seed
  • Distilled Vinegar
  • Salt
  • White Wine Citric Acid
  • Tartaric Acid
  • Turmeric
  • Spices)
  • Modified Food Starch
  • Honey
  • Salt
  • Ground Mustard And Mustard Flour
  • Contains 1% Or Less Egg Yolks
  • Xanthan Gum
  • Paprika
  • Natural Flavor
  • Spice
  • With Potassium Sorbate
  • Sodium Benzoate
  • And Calcium Disodium Edta (as Preservatives)
  • Color Added
  • Yellow #5

Nutrition Facts

Serving Size 2 Tbsp (30 ml)

Amount Per Serving
Calories 70 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 233 Calories from Fat 105
% Daily Value*
Total Fat 11.7g 5%
Saturated Fat 1.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 8%
Total Carbohydrate 33.3g 3%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Honey Mustard Dressing Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 ml) Standard Serving 100g
Energy70 kcal (1%)233 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)3.5 g (2%)11.67 g (5%)
Carbohydrate, By Difference10 g (1%)33.33 g (3%)
Sugars, Total7 g (8%)23.33 g (28%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na180 mg (2%)600 mg (8%)
Fatty Acids, Total Saturated0.5 g (1%)1.67 g (3%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Bay Valley Foods, Llc Honey Mustard Dressing with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in honey mustard dressing.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium