Honey Stinger, Milk Chocolate Peanut Butta Pro - 190 calories

Manufacturer Jj's Sweets

Product Information and Ingredients

Honey Stinger, Milk Chocolate Peanut Butta Pro is manufactured by Jj's Sweets with a suggested serving size of 1 BAR (42 g) and 190 calories per serving. The nutritional value of a suggested serving of honey stinger, milk chocolate peanut butta pro includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 853610003158.

This product is a good source of zinc, copper, manganese, thiamin, riboflavin, niacin and pantothenic acid but is high in sugars.

Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.

Sugars 29% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 29% of the recommended daily intake of sugars.

Zinc 14% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 14% of the recommended daily needs of zinc.

Copper 23% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 23% of the recommended daily needs of copper.

Manganese 23% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 23% of the recommended daily needs of manganese.

Thiamin 15% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 15% of the recommended daily needs of thiamin.

Riboflavin 16% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 16% of the recommended daily needs of riboflavin.

Niacin 24% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 24% of the recommended daily needs of niacin.

Pantothenic Acid 17% of DV

A serving of 1 BAR (42 g) of honey stinger, milk chocolate peanut butta pro has 17% of the recommended daily needs of pantothenic acid.

Ingredient List

  • Organic Honey
  • Milk Chocolate [evaporated Cane Juice
  • Cocoa Butter
  • Whole Milk
  • Chocolate Liquor
  • Soya Lecithin (an Emulsifier)
  • Salt And Vanilla]
  • Peanut Butter (dry Roasted Peanuts
  • Palm Oil And Salt)
  • Whey Protein Isolate
  • Vitamins & Minerals [dicalcium Phosphate
  • Magnesium Oxide
  • Ascorbic Acid (vit C)
  • Cholecalciferol (vit D)
  • Alpha-tocopherol Acetate (vit E)
  • Biotin
  • Zinc Oxide
  • Niacin
  • Ferrous Fumarate (iron)
  • Molybdenum Glycinate
  • Calcium Pantothenate
  • Copper
  • Manganese
  • Beta Carotene (vit A)
  • Selenium
  • Pyridoxine (b6)
  • Riboflavin (b2)
  • Thiamin (b1)
  • Chromium
  • Cyanocobalamin (b12)
  • Folic Acid
  • Potassium Iodide]
  • Salt
  • Made With Gluten Free Ingredients

Nutrition Facts

Serving Size 1 BAR (42 g)

Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value*
Total Fat 8g 5%
Saturated Fat 3g 6%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 19g 3%
Dietary Fiber 1g 2%
Sugars 17g
Protein 10g
Vitamin A 8% Vitamin C 11%
Calcium 10% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 452 Calories from Fat 171
% Daily Value*
Total Fat 19.1g 12%
Saturated Fat 7.1g 15%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 198mg 3%
Total Carbohydrate 45.2g 6%
Dietary Fiber 2.4g 4%
Sugars 40g
Protein 24g
Vitamin A 20% Vitamin C 25%
Calcium 23% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Honey Stinger, Milk Chocolate Peanut Butta Pro Nutritional Value

Nutrient Suggested Serving 1 BAR (42 g) Standard Serving 100g
Energy190 kcal (4%)452 kcal (9%)
Protein10 g (8%)23.81 g (20%)
Total Lipid (fat)8 g (5%)19.05 g (12%)
Carbohydrate, By Difference19 g (3%)45.24 g (6%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total17 g (29%)40.48 g (68%)
Calcium, Ca300 mg (10%)714 mg (23%)
Iron, Fe2.7 mg (6%)6.43 mg (15%)
Magnesium, Mg60 mg (6%)143 mg (14%)
Phosphorus, P300 mg (10%)714 mg (24%)
Potassium, K119 mg (1%)283 mg (3%)
Sodium, Na83 mg (1%)198 mg (3%)
Zinc, Zn3.75 mg (14%)8.93 mg (34%)
Copper, Cu0.5 mg (23%)1.19 mg (56%)
Manganese, Mn1.26 mg (23%)3 mg (55%)
Selenium, Se13.9 µg (11%)33 µg (25%)
Vitamin C, Total Ascorbic Acid15 mg (11%)35.7 mg (25%)
Thiamin0.42 mg (15%)1 mg (35%)
Riboflavin0.51 mg (16%)1.21 mg (39%)
Niacin9 mg (24%)21.43 mg (56%)
Pantothenic Acid2 mg (17%)4.76 mg (40%)
Vitamin B-60.5 mg (12%)1.19 mg (29%)
Folate, Total100 µg (11%)238 µg (25%)
Vitamin B-120.3 µg (5%)0.71 µg (12%)
Vitamin A, Iu1000 IU (8%)2381 IU (20%)
Vitamin D60 IU (6%)143 IU (15%)
Fatty Acids, Total Saturated3 g (6%)7.14 g (15%)
Fatty Acids, Total Monounsaturated4 g (0%)9.52 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Jj's Sweets Honey Stinger, Milk Chocolate Peanut Butta Pro with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in honey stinger, milk chocolate peanut butta pro.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium