Honey Turkey & Cheddar Cheese Sliders - 310 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Honey Turkey & Cheddar Cheese Sliders is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 2 SANDWICHES (141 g) and 310 calories per serving. The nutritional value of a suggested serving of honey turkey & cheddar cheese sliders includes 55 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 030223015628.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 29.03% of the calories in the suggested servig of this product come from fat.
Protein 55% of DV
A serving of 2 SANDWICHES (141 g) of honey turkey & cheddar cheese sliders has 55% of the recommended daily needs of protein.
Sodium 52% of DV
A serving of 2 SANDWICHES (141 g) of honey turkey & cheddar cheese sliders has 52% of the recommended daily intake of sodium.
Ingredient List
- White Roll (enriched Wheat And Malted Barley Flour [contains Niacin
- Reduced Iron
- Thiamine Monitrate
- Riboflavin
- Folic Acid]
- Water
- Sugar
- Palm Oil
- Nonfat Dry Milk
- Yeast
- Eggs
- Contains 2% Or Less Of: Salt
- Natural Wheat Sour
- Cultured Wheat Starch And Wheat Flour
- Cultured Wheat Flour
- Dough Conditioner [wheat Flour
- Enzymes])
- Honey Turkey Breast (turkey Breast Meat
- Turkey Broth
- Honey
- Sugar
- Salt
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Green Leaf Lettuce
Nutrition Facts
Serving Size 2 SANDWICHES (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 17% | |
| Dietary Fiber 2g | 11% | |
| Sugars 9g | ||
| Protein 20g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 15% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 624mg | 37% | |
| Total Carbohydrate 25.5g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Turkey & Cheddar Cheese Sliders Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 220 kcal (16%) |
| Protein | 19.99 g (55%) | 14.18 g (39%) |
| Total Lipid (fat) | 10 g (22%) | 7.09 g (15%) |
| Carbohydrate, By Difference | 36 g (17%) | 25.53 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 9 g (51%) | 6.38 g (36%) |
| Calcium, Ca | 149 mg (16%) | 106 mg (12%) |
| Iron, Fe | 2.69 mg (21%) | 1.91 mg (15%) |
| Sodium, Na | 880 mg (52%) | 624 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (14%) | 355 IU (10%) |
| Fatty Acids, Total Saturated | 5.01 g (35%) | 3.55 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Honey Turkey & Cheddar Cheese Sliders with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in honey turkey & cheddar cheese sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium