Honey With Comb - 260 calories

Manufacturer Karabetian Import & Export

Product Information and Ingredients

Honey With Comb is manufactured by Karabetian Import & Export with a suggested serving size of 1 Tbsp (21 g) and 260 calories per serving. The nutritional value of a suggested serving of honey with comb includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 738960304592.

This product is high in sugars.

Honey With Comb is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 13% of DV

A serving of 1 Tbsp (21 g) of honey with comb has 13% of the recommended daily intake of sugars.

Amount Per Serving
Calories 260		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 17g		1%
	Dietary Fiber 0g	0%
	Sugars 16g
Protein 0g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 1238		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 81g		6%
	Dietary Fiber 0g	0%
	Sugars 76g
Protein 0g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Honey With Comb Nutritional Value

Nutrient	Suggested Serving 1 Tbsp (21 g)	Standard Serving 100g
Energy	260 kcal (3%)	1238 kcal (13%)
Protein	0 g (0%)	0 g (0%)
Total Lipid (fat)	0 g (0%)	0 g (0%)
Carbohydrate, By Difference	17 g (1%)	80.95 g (6%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	16 g (13%)	76.19 g (64%)
Sodium, Na	0 mg (0%)	0 mg (0%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)

Calories Burn off Time

How long would it take to burn off Karabetian Import & Export Honey With Comb with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in honey with comb.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	54 minutes
Dancing	47 minutes
Golfing	47 minutes
Hiking	43 minutes
Light Gardening	47 minutes
Stretching	87 minutes
Walking - 3.5 mph	57 minutes
Weight Training - light workout	72 minutes
Aerobics	33 minutes
Basketball	36 minutes
Bicycling - 10 mph or more	27 minutes
Running - 5 mph	27 minutes
Swimming	31 minutes
Walking - 4.5 mph	34 minutes
Weight Training - vigorous workout	36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium