Hood, Lowfat Milk, Chocolate - 170 calories
Manufacturer Hp Hood Llc
Product Information and Ingredients
Hood, Lowfat Milk, Chocolate is manufactured by Hp Hood Llc with a suggested serving size of 8 OZA (240 ml) and 170 calories per serving. The nutritional value of a suggested serving of hood, lowfat milk, chocolate includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 044100265570.
This product is a good source of calcium but is high in sugars.
Hood, Lowfat Milk, Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 259% of DV
A serving of 8 OZA (240 ml) of hood, lowfat milk, chocolate has 259% of the recommended daily intake of sugars.
Calcium 92% of DV
A serving of 8 OZA (240 ml) of hood, lowfat milk, chocolate has 92% of the recommended daily needs of calcium.
Ingredient List
- Lowfat Milk
- Sugar
- Cocoa (processes With Alkali)
- Nonfat Milk
- Cocoa
- Calcium Carbonate
- Salt
- Carrageenan
- Guar Gum
- Vanillin (artificial Flavor)
- Ascorbic Acid (vitamin C)
- Vitamin A Palmitate And Vitamin D3
Nutrition Facts
Serving Size 8 OZA (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 9% | |
Saturated Fat 1.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 22% | |
Dietary Fiber 1g | 10% | |
Sugars 27g | ||
Protein 8g |
Vitamin A 24% | Vitamin C 24% |
Calcium 92% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0.6g | 7% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 88mg | 9% | |
Total Carbohydrate 11.7g | 9% | |
Dietary Fiber 0.4g | 4% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 10% |
Calcium 38% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hood, Lowfat Milk, Chocolate Nutritional Value
Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (20%) | 71 kcal (9%) |
Protein | 7.99 g (38%) | 3.33 g (16%) |
Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
Carbohydrate, By Difference | 28.01 g (22%) | 11.67 g (9%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 27 g (259%) | 11.25 g (108%) |
Calcium, Ca | 499 mg (92%) | 208 mg (38%) |
Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
Sodium, Na | 211 mg (21%) | 88 mg (9%) |
Vitamin C, Total Ascorbic Acid | 6 mg (24%) | 2.5 mg (10%) |
Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
Vitamin D | 101 IU (61%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 1.49 g (18%) | 0.62 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hp Hood Llc Hood, Lowfat Milk, Chocolate with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in hood, lowfat milk, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium