Hormel, Bacon & Pork Sausage, Maple Black Pepper - 200 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Bacon & Pork Sausage, Maple Black Pepper is manufactured by Hormel Foods Corporation with a suggested serving size of 3 COOKED LINKS (53 g) and 200 calories per serving. The nutritional value of a suggested serving of hormel, bacon & pork sausage, maple black pepper includes 45 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600437257.
This product is high in saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 16% of DV
A serving of 3 COOKED LINKS (53 g) of hormel, bacon & pork sausage, maple black pepper has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Maple-flavored Peppered Bacon (cured With Water
- Salt
- Sugar
- Maple Flavor [water
- Mixed Triglycerides
- Corn Syrup
- Gelatin
- Natural Flavoring
- Caramel Color
- Gum Acacia
- Carboxymethylcellulose
- Xanthan Gum
- Sodium Benzoate {preservative}] Sodium Erythorbate
- Sodium Nitrite Coated With Black Pepper)
- Pork
- Water
- Sugar
- Dextrose
- Flavoring
Nutrition Facts
Serving Size 3 COOKED LINKS (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 13% | |
| Saturated Fat 6g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 377 | Calories from Fat 272 | |
| % Daily Value* | ||
| Total Fat 30.2g | 25% | |
| Saturated Fat 11.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 15% | |
| Sodium 906mg | 20% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Bacon & Pork Sausage, Maple Black Pepper Nutritional Value
| Nutrient | Suggested Serving 3 COOKED LINKS (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 377 kcal (10%) |
| Protein | 11 g (11%) | 20.75 g (22%) |
| Total Lipid (fat) | 16 g (13%) | 30.19 g (25%) |
| Carbohydrate, By Difference | 2 g (0%) | 3.77 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (4%) | 3.77 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.68 mg (2%) |
| Sodium, Na | 480 mg (11%) | 906 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (16%) | 11.32 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (8%) | 85 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Bacon & Pork Sausage, Maple Black Pepper with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in hormel, bacon & pork sausage, maple black pepper.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium