Hormel, Chicken Alfredo - 130 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Chicken Alfredo is manufactured by Hormel Foods Corporation with a suggested serving size of 4.5 ONZ (126 g) and 130 calories per serving. The nutritional value of a suggested serving of hormel, chicken alfredo includes 50 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600215251.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chipotle Alfredo Sauce (water
- Seasoning [modified Corn Starch
- Nonfat Milk
- Partially Hydrogenated Soybean Oil
- Maltodextrin
- Cream
- Parmesan Cheese {pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Butter {cream
- Salt}
- Whey
- Wheat Flour
- Chipotle Pepper
- Salt
- Corn Starch
- Garlic Powder
- Spices
- Natural Flavors
- Sodium Citrate
- Unsalted Butter {pasteurized Cream
- Natural Flavor}
- Enzyme Modified Parmesan Cheese {parmesan Cheese (milk
- Starter Culture
- Salt
- Enzymes)
- Cream
- Natural Flavor}
- Enzyme Modified Butter Oil
- Dehydrated Butter
- Shortening Powder {partially Hydrogenated Soybean Oil
- Corn Syrup Solids
- Sodium Caseinate}
- Guar Gum
- Extractives Of Annatto And Turmeric])
- Roasted Chicken Strips (boneless Chicken Breast With Rib Meat
- Water
- Contains 2% Or Less Of Potato Starch
- Chicken
- Sea Salt
- Chicken Broth
- Evaporated Cane Syrup
- Garlic Powder
- Onion Powder
- Gum Arabic
- Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary]
- Sunflower Oil
- Natural Flavoring
- Citric Acid)
Nutrition Facts
Serving Size 4.5 ONZ (126 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 10% | |
Saturated Fat 2g | 13% | |
Trans Fat 0g | ||
Cholesterol 50mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 103 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 8% | |
Saturated Fat 1.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 40mg | 17% | |
Sodium 571mg | 30% | |
Total Carbohydrate 5.6g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Chicken Alfredo Nutritional Value
Nutrient | Suggested Serving 4.5 ONZ (126 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (8%) | 103 kcal (6%) |
Protein | 14 g (35%) | 11.11 g (27%) |
Total Lipid (fat) | 5 g (10%) | 3.97 g (8%) |
Carbohydrate, By Difference | 7.01 g (3%) | 5.56 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (15%) | 2.38 g (12%) |
Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
Iron, Fe | 0.37 mg (3%) | 0.29 mg (2%) |
Sodium, Na | 719 mg (38%) | 571 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (13%) | 1.59 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (21%) | 40 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Chicken Alfredo with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in hormel, chicken alfredo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium