Hormel Chili - 289 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel Chili is manufactured by Hormel Foods Corporation with a suggested serving size of 1 CAN (298 g) and 289 calories per serving. The nutritional value of a suggested serving of hormel chili includes 39 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 037600237857.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 40.45% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 CAN (298 g) of hormel chili has 111% of the recommended daily needs of protein.
Sodium 155% of DV
A serving of 1 CAN (298 g) of hormel chili has 155% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef And Pork
- Textured Soy Flour
- Oatmeal
- Corn Flour
- Chili Powder (chili Peppers
- Flavoring)
- Contains 2% Of Less Of Sugar
- Salt
- Modified Cornstarch
- Hydrolyzed Soy
- Corn
- And Wheat Protein
- Tomato Paste
- Flavoring
- Yeast Extract
- Spices
Nutrition Facts
Serving Size 1 CAN (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 60% | |
| Saturated Fat 5g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 23% | |
| Dietary Fiber 3.9g | 46% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 14% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 97 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.4g | 20% | |
| Saturated Fat 1.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 13% | |
| Sodium 419mg | 52% | |
| Total Carbohydrate 7.7g | 8% | |
| Dietary Fiber 1.3g | 16% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel Chili Nutritional Value
| Nutrient | Suggested Serving 1 CAN (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (43%) | 97 kcal (14%) |
| Protein | 19.01 g (111%) | 6.38 g (37%) |
| Total Lipid (fat) | 12.99 g (60%) | 4.36 g (20%) |
| Carbohydrate, By Difference | 23.01 g (23%) | 7.72 g (8%) |
| Fiber, Total Dietary | 3.9 g (46%) | 1.3 g (16%) |
| Sugars, Total | 3.99 g (48%) | 1.34 g (16%) |
| Calcium, Ca | 60 mg (14%) | 20 mg (5%) |
| Iron, Fe | 1.79 mg (30%) | 0.6 mg (10%) |
| Sodium, Na | 1249 mg (155%) | 419 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (30%) | 168 IU (10%) |
| Fatty Acids, Total Saturated | 5.01 g (75%) | 1.68 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (39%) | 13 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel Chili with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in hormel chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium