Hormel, Chili With Beans - 230 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 CAN (213 g) and 230 calories per serving. The nutritional value of a suggested serving of hormel, chili with beans includes 26 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600046978.
This product is high in sodium.
Calories from fat: a total of 23.52% of the calories in the suggested servig of this product come from fat.
Sodium 69% of DV
A serving of 1 CAN (213 g) of hormel, chili with beans has 69% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Beans
- Concentrated Crushed Tomatoes
- Contains 2% Or Less Of Corn Flour
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Salt
- Chili Powder (chili Peppers
- Flavoring)
- Flavoring
- Sugar
- Starch (modified Cornstarch
- Cornstarch)
- Spices
- Green Chiles (contains Citric Acid)
- Onions
- Jalapeno Peppers (contains Vinegar)
Nutrition Facts
Serving Size 1 CAN (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 20% | |
| Saturated Fat 2.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 21% | |
| Dietary Fiber 6g | 51% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 7% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 9% | |
| Saturated Fat 1.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 9% | |
| Sodium 366mg | 32% | |
| Total Carbohydrate 13.6g | 10% | |
| Dietary Fiber 2.8g | 24% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 1 CAN (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (25%) | 108 kcal (12%) |
| Protein | 13.99 g (58%) | 6.57 g (27%) |
| Total Lipid (fat) | 6.01 g (20%) | 2.82 g (9%) |
| Carbohydrate, By Difference | 29.01 g (21%) | 13.62 g (10%) |
| Fiber, Total Dietary | 6 g (51%) | 2.8 g (24%) |
| Sugars, Total | 4 g (34%) | 1.88 g (16%) |
| Calcium, Ca | 40 mg (7%) | 19 mg (3%) |
| Iron, Fe | 1.81 mg (21%) | 0.85 mg (10%) |
| Sodium, Na | 780 mg (69%) | 366 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (17%) | 188 IU (8%) |
| Fatty Acids, Total Saturated | 2.49 g (27%) | 1.17 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (18%) | 12 mg (9%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Chili With Beans with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in hormel, chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium