Hormel, Compleats, Beef Tips & Gravy With Mashed Potatoes - 230 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Beef Tips & Gravy With Mashed Potatoes is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (255 g) and 230 calories per serving. The nutritional value of a suggested serving of hormel, compleats, beef tips & gravy with mashed potatoes includes 31 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 037600482523.
This product is high in sodium.
Calories from fat: a total of 27.43% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 1 TRAY (255 g) of hormel, compleats, beef tips & gravy with mashed potatoes has 77% of the recommended daily intake of sodium.
Ingredient List
- Rehydrated Potatoes (water
- Potatoes
- Mono- And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid)
- Seasoned Cooked Beef Rib Tips (beef
- Water
- Natural Flavor
- Salt
- Dextrose
- Sodium Phosphate)
- Water
- Beef Broth
- Contains 2% Or Less Of Modified Cornstarch
- Beef Fat
- Potato Starch
- Hydrolyzed Corn Protein
- Sugar
- Concentrated Rochester Sauce (distilled Vinegar
- Corn Syrup
- Water
- Salt
- Garlic Powder
- Spices
- Tamarind
- Natural Flavor)
- Salt
- Vegetable Puree (carrot
- Onion
- Celery)
- Mushroom Extract (mushrooms
- Maltodextrin)
- Flavoring
- Caramel Color
- Sodium Bisulfite
- Spices
- Seasoning (maltodextrin
- Natural Flavoring [contains Soybean]
- Ascorbic Acid [to Help Protect Flavor])
- Sodium Metabisulfite
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 28% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 22% | |
| Dietary Fiber 2g | 20% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 11% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 286mg | 30% | |
| Total Carbohydrate 10.2g | 9% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Beef Tips & Gravy With Mashed Potatoes Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (29%) | 90 kcal (11%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 7.01 g (28%) | 2.75 g (11%) |
| Carbohydrate, By Difference | 26.01 g (22%) | 10.2 g (9%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 1.99 g (20%) | 0.78 g (8%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 729 mg (77%) | 286 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (26%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Beef Tips & Gravy With Mashed Potatoes with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in hormel, compleats, beef tips & gravy with mashed potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium