Hormel, Compleats, Chicken & Noodles Made With White Chicken - 181 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Chicken & Noodles Made With White Chicken is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (213 g) and 181 calories per serving. The nutritional value of a suggested serving of hormel, compleats, chicken & noodles made with white chicken includes 49 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 037600186308.
This product is high in sodium.
Calories from fat: a total of 29.88% of the calories in the suggested servig of this product come from fat.
Sodium 78% of DV
A serving of 1 TRAY (213 g) of hormel, compleats, chicken & noodles made with white chicken has 78% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth (contains Ascorbic Acid And Flavor)
- White Chicken (white Chicken Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphates)
- Enriched Egg Noodle (durum Wheat
- Whole Egg
- Egg White
- Niacin
- Ferrous Sulfate [iron]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cultured Sour Cream (nonfat Milk
- Cream
- Whey
- Modified Cornstarch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Sodium Citrate
- Locust Bean Gum)
- Carrots
- Peas
- Modified Cornstarch (contains Erythorbic Acid)
- Contains 2% Or Less Of Red Bell Peppers
- Chicken Fat
- Hydrolyzed Corn Protein
- Salt
- Flavoring
- Potassium Chloride
- Yeast Extract
- Dextrose
- Spices
- Sodium Bisulfite
- Sugar
- Citric Acid
- Cream Of Tartar
- Annatto Color
Nutrition Facts
Serving Size 1 TRAY (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 20% | |
| Saturated Fat 3g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 14% | |
| Dietary Fiber 1.1g | 9% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 9% | |
| Saturated Fat 1.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 16% | |
| Sodium 413mg | 37% | |
| Total Carbohydrate 9.4g | 7% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Chicken & Noodles Made With White Chicken Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (19%) | 85 kcal (9%) |
| Protein | 11.99 g (50%) | 5.63 g (24%) |
| Total Lipid (fat) | 6.01 g (20%) | 2.82 g (9%) |
| Carbohydrate, By Difference | 20 g (14%) | 9.39 g (7%) |
| Fiber, Total Dietary | 1.1 g (9%) | 0.5 g (4%) |
| Sugars, Total | 3 g (26%) | 1.41 g (12%) |
| Calcium, Ca | 19 mg (3%) | 9 mg (1%) |
| Iron, Fe | 0.72 mg (9%) | 0.34 mg (4%) |
| Sodium, Na | 880 mg (78%) | 413 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (9%) | 94 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (32%) | 1.41 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (35%) | 23 mg (16%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Chicken & Noodles Made With White Chicken with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hormel, compleats, chicken & noodles made with white chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium