Hormel, Compleats, Lasagna With Meat Sauce - 331 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Lasagna With Meat Sauce is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (283 g) and 331 calories per serving. The nutritional value of a suggested serving of hormel, compleats, lasagna with meat sauce includes 45 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3.1 grams of dietary fiber, 11 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 037600100502.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 29.94% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 TRAY (283 g) of hormel, compleats, lasagna with meat sauce has 89% of the recommended daily needs of protein.
Sodium 108% of DV
A serving of 1 TRAY (283 g) of hormel, compleats, lasagna with meat sauce has 108% of the recommended daily intake of sodium.
Ingredient List
- Lasagna (pasta [water
- Enriched Durum Wheat Flour {durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Egg Whites
- Eggs]
- Ricotta Cheese [whey
- Pasteurized Skim Milk
- Vinegar
- Salt]
- Water
- Bread Crumbs [bleached Wheat Flour
- Dextrose
- Salt
- Yeast]
- Parmesan Cheese [pasteurized Part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Calcium Propionate]
- Romano Cheese [pasteurized Part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Calcium Propionate]
- Salt
- Granulated Garlic
- Sodium Metabisulfite
- White Pepper)
- Tomatoes (tomatoes In Juice
- Water
- Tomato Paste
- Calcium Chloride
- Citric Acid)
- Water
- Pork
- Contains 2% Or Less Of Olive Oil
- Sugar
- Modified Cornstarch
- Carrots
- Celery
- Parmesan Cheese (part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Onions
- Wine (contains Salt
- Potassium Sorbate [preservative])
- Garlic (contains High Fructose Corn Syrup)
- Yeast Extract
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Spices
- Citric Acid
Nutrition Facts
Serving Size 1 TRAY (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 331 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 48% | |
| Saturated Fat 4.5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 40% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 11g | ||
| Protein 16g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 44% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 17% | |
| Saturated Fat 1.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 15% | |
| Sodium 325mg | 38% | |
| Total Carbohydrate 14.8g | 14% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Lasagna With Meat Sauce Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 331 kcal (47%) | 117 kcal (17%) |
| Protein | 15.99 g (89%) | 5.65 g (31%) |
| Total Lipid (fat) | 11.01 g (48%) | 3.89 g (17%) |
| Carbohydrate, By Difference | 42 g (40%) | 14.84 g (14%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 11.01 g (125%) | 3.89 g (44%) |
| Calcium, Ca | 201 mg (44%) | 71 mg (15%) |
| Iron, Fe | 1.44 mg (23%) | 0.51 mg (8%) |
| Sodium, Na | 920 mg (108%) | 325 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (23%) | 141 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (64%) | 1.59 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Lasagna With Meat Sauce with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in hormel, compleats, lasagna with meat sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium