Hormel, Compleats, Meatloaf & Gravy With Mashed Potatoes - 280 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Meatloaf & Gravy With Mashed Potatoes is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (255 g) and 280 calories per serving. The nutritional value of a suggested serving of hormel, compleats, meatloaf & gravy with mashed potatoes includes 41 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600302098.
Calories from fat: a total of 38.6% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rehydrated Potatoes (water
- Potatoes
- Mono- And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid)
- Beef Meatloaf (beef
- Water
- Bread Crumbs [bleached Wheat Flour
- Dextrose
- Contains 2% Or Less Of Salt
- Yeast]
- Dried Egg Whites
- Salt
- Roast Flavor [maltodextrin
- Yeast Extract
- Soy Sauce {soybeans
- Wheat
- Salt}
- Tapioca Maltodextrin
- Chicken Fat
- Flavor]
- Flavoring
- Spices
- Dehydrated Parsley
- Natural Flavor [natural Flavoring {contains Yeast Autolyzate}
- Dextrin
- Maltodextrin
- Natural Smoke Flavor])
- Water
- Contains 2% Or Less Of Corn Flour
- Modified Cornstarch
- Beef Base (roasted Beef And Dried Beef
- Yeast Extract
- Beef Broth
- Cane Sugar
- Malted Barley Extract
- Dried Onion
- Salt
- Natural Flavor
- Potato Flour
- Dried Garlic)
- Beef Fat
- Tomato Paste
- Flavoring
- Salt
- Spices
- Sugar
- Sodium Bisulfite
- Caramel Color
- Mushroom Extract (mushrooms
- Maltodextrin)
- Seasoning (maltodextrin
- Natural Flavoring [contains Soybean]
- Ascorbic Acid [to Help Protect Flavor])
- Sodium Metabisulfite
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 47% | |
| Saturated Fat 5g | 64% | |
| Trans Fat 1g | ||
| Cholesterol 41mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 23% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 18% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0.39g | ||
| Cholesterol 16mg | 14% | |
| Sodium 282mg | 30% | |
| Total Carbohydrate 10.6g | 9% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Meatloaf & Gravy With Mashed Potatoes Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 14 g (70%) | 5.49 g (27%) |
| Total Lipid (fat) | 12.01 g (47%) | 4.71 g (18%) |
| Carbohydrate, By Difference | 27 g (23%) | 10.59 g (9%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 0.99 g (10%) | 0.39 g (4%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 0.71 mg (10%) | 0.28 mg (4%) |
| Sodium, Na | 719 mg (76%) | 282 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (64%) | 1.96 g (25%) |
| Fatty Acids, Total Trans | 1 g (13%) | 0.39 g (5%) |
| Cholesterol | 41 mg (35%) | 16 mg (14%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Meatloaf & Gravy With Mashed Potatoes with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in hormel, compleats, meatloaf & gravy with mashed potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium