Hormel, Dinty Moore, Big Bowls Chicken & Dumplings - 219 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Dinty Moore, Big Bowls Chicken & Dumplings is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (241 g) and 219 calories per serving. The nutritional value of a suggested serving of hormel, dinty moore, big bowls chicken & dumplings includes 36 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600512596.
This product is high in sodium.
Calories from fat: a total of 28.73% of the calories in the suggested servig of this product come from fat.
Sodium 95% of DV
A serving of 1 cup (241 g) of hormel, dinty moore, big bowls chicken & dumplings has 95% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth (contains Flavor)
- White Chicken (white Chicken Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Dumplings (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Shortening [partially Hydrogenated Soybean And/or Cottonseed Oil]
- Salt)
- Chicken Fat
- Modified Cornstarch
- Potato Starch
- Salt
- Hydrolyzed Corn Protein
- Flavoring
- Chicken Flavoring
- (autolyzed Yeast Extract
- Chicken Flavors
- Salt
- Chicken Fat)
- Autolyzed Yeast
- Chicken Type Flavor (autolyzed Yeast Extract
- Flavors
- Salt
- Chicken Fat)
- Spice
- Paprika
- Turmeric
Nutrition Facts
Serving Size 1 cup (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 26% | |
| Saturated Fat 2g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 23% | |
| Dietary Fiber 1g | 10% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 11% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 12% | |
| Sodium 394mg | 40% | |
| Total Carbohydrate 12g | 10% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Dinty Moore, Big Bowls Chicken & Dumplings Nutritional Value
| Nutrient | Suggested Serving 1 cup (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (26%) | 91 kcal (11%) |
| Protein | 10.99 g (52%) | 4.56 g (22%) |
| Total Lipid (fat) | 6.99 g (26%) | 2.9 g (11%) |
| Carbohydrate, By Difference | 28.99 g (23%) | 12.03 g (10%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 0.99 g (10%) | 0.41 g (4%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 950 mg (95%) | 394 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (24%) | 0.83 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (29%) | 15 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Dinty Moore, Big Bowls Chicken & Dumplings with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in hormel, dinty moore, big bowls chicken & dumplings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium